Breathing & HRV: MindBreath
Breathing-Meditation,Health,BP
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Description

MindBreath:- Breathing exercises and built-in Heart rate & HRV stress monitor to make mindfulness and health tracking effortless

• Daily Mindfulness:
Relax, relieve Anxiety & Stress, Sleep, Focus within minutes

- Easy to use
- Quick results
- Do anytime anywhere

Breathing is your body’s superpower, it can create an almost instantaneous positive change in your Mind & Body. MindBreath app, not only simplifies breathwork but also enables you to see its effect on your heart & nervous system via an in-built HRV monitor.

• Health tracking | Heart rate & HRV monitor:
Measure Heart Rate Variability (HRV), heart rate, and stress levels, all through the built-in camera reading feature. HRV is a crucial health metric that provides insights into your overall well-being.

Measurements indicate -
-General health
-Stress and energy level
-Your performance capacity

HRV Metrics:-
SDNN, Rmssd, Sdsd, pNN20, pNN50
High frequency HF, Low frequency LF

• Blood Pressure Management:
Regulate and manage your blood pressure effectively with specific breathing exercises. Compare BP results before & after a breathing session. Log and track your blood pressure over time to monitor your progress and make informed health decisions.

• Breath Capacity, Immunity & Performance:

- Classical Pranayama Program: Gradually increase your breath capacity from low levels to high levels of potency while also helping boost immunity and tolerance to stress.

- Co2 Diver's Tolerance Program: Inspired by deep-sea divers, this program is ideal for high-performance individuals looking to enhance their breath capacity.

-Breath-hold capacity: Test your breathing capacity with a unique discomfort metric to track your progress.

- Combine with our HRV tracking to co-relate your progress.

• Easy Meditation:
Discover the simplest form of meditation through breathing exercises. Explore our vast catalog of ancient chants with breath rhymes from Indian and Tibetan cultures, designed to promote general well-being and specific chakra energization.

MindBreath empowers you to take control of your mental and physical health, providing a comprehensive tool kit to enhance your life. Start your journey to a healthier, more balanced you with MindBreath today!


Mindbreath saves your meditation and breath sessions to Apple Health app.

Caution-
This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions.

Website: www.mindbreathapp.com
Terms of use: https://www.mindbreathapp.com/privacy-terms
Privacy policy: https://www.mindbreathapp.com/privacy-terms
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In-Apps

Weekly
₹ 249
Yearly
₹ 2,499
Life Time
₹ 2,999
Life-time
₹ 11,900
Contribute - 1
₹ 199
Contribute - 2
₹ 799
Contribute - 3
₹ 2,999
Meditation week
₹ 399
Breathing exercises and HRV
₹ 1,999

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User Rating

4.66 out of 5

29 ratings in India

5 star
23
4 star
4
3 star
1
2 star
0
1 star
1

Ratings History

Reviews

Screen lock stops the music

SudhiBLR on

Excellent app except for the fact that the playback/breathing music stops when the phone locks. Please add this so that the music continues to play even if the screen is locked.

Amazing app..

dhara jhaveri on

This actually helps doing breathing & mesitation exercise in proper and perfect way.. through this we can even keep track on our routine and improve health as well.. perfect for mind peace meditation.. it has so many diffrent features and we can learn and exercise in a perfect way👍🏻👍🏻

Love this app

nirajkanjani on

I use this app daily and absolutely love this app

Amazing app

M_dude86 on

This is an amazing app for a startup to a healthy life style. Has got many features to quickly start up an energetic day.. or can check a stress level to notify you to take rest. I use it daily and it has helped me alot.

Best app by far , Like the calm interface

Your wellwisher 0510 on

Best app by far! Simple, easy to use and totally customizable to fit most needs. I am new to the world of breathing exercises not linked to meditation but this is absolute nuts. Simple and perfect. Soothing sound and clear minimal visualization.

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App Info

Languages
English, French, German, Korean, Chinese
Recent version
2.5.9 (1 week ago )
Released on
Dec 3, 2021 (2 years ago )
Last updated
1 week ago