Disappointed
Being from Children’s hospital, I had hoped when they said “accessible” they meant visually as well. Audio is great for hearing kids, words are great for those that can read. I was really hoping there might be visuals for the meditations to go along with both of these options. Drawn cartoons of feet, highlighting which part to focus on. Eyes moving around to three different points; ears picking up sounds that look like three different vibrations; abody that can feel something representing heat, wind, pressure; a nose receiving different colour ‘smells’.