Breathr: Mindful Moments

Description

Breathr shows you easy and fun ways to practice mindfulness. It was developed by experts at BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, and has been updated to include new content, functionality and features. Breathr was originally created for young people, but has been expanded for everyone to give it a try!
Begin to explore and experience practices of mindfulness and self-compassion, choosing from a variety of practices. Breathr can help you to live in the present moment, while providing interesting facts about the many benefits of mindfulness.
BENEFITS OF MINDFULNESS
Mindfulness is beneficial for your mind, body and relationships.
It can help:
- Reduce stress, anxiety and depression
- Improve memory and concentration
- Lead to better sleep
- Improve decision-making skills
- Strengthen your connection to and relationships with others

BREATHR FEATURES

Whether you have a minute a day or 15, Breathr offers many ways to get your mindfulness practice started.
What you'll find:
- 2 to 10-minute guided meditations, led by mindfulness experts at BC Children's Hospital
- Mindfulness practices that you can do anywhere
- A Journal function to add notes on the feelings and thoughts that come up for you
- A Create feature lets you choose the duration and soundscape for a custom practice
- The ability to filter activities by outcome, topic, or stressor to easily find what you’re looking for
- Activities that are more accessible, with captions you can easily turn on or off
- Five new meditations/practices, including PEACE, Mindful Movement, and Loving Kindness for your Child
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Screenshots

Breathr FAQ

  • Is Breathr free?

    Yes, Breathr is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Breathr legit?

    🤔 The Breathr app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Breathr cost?

    Breathr is free.

  • What is Breathr revenue?

    To get estimated revenue of Breathr app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Portugal yet.
Ratings History

Breathr Reviews

Disappointed

chimlyss on

Canada

Being from Children’s hospital, I had hoped when they said “accessible” they meant visually as well. Audio is great for hearing kids, words are great for those that can read. I was really hoping there might be visuals for the meditations to go along with both of these options. Drawn cartoons of feet, highlighting which part to focus on. Eyes moving around to three different points; ears picking up sounds that look like three different vibrations; abody that can feel something representing heat, wind, pressure; a nose receiving different colour ‘smells’.

Perfect

haymaker in the field on

Canada

This app is simple, uncomplicated, does not ask you to create an invasive account, you don’t need to remember another password, does not ask you to purchase additional features, just provides simple mindfulness recordings that are helpful. It’s perfect.

Great app, easy to use!

msmv89 on

Canada

This app is a great tool and very easy to navigate. Love the option to schedule my mindful breaks throughout the day!

Easy to use and beautiful!

linnol1988 on

Canada

I love this mindfulness app! First, the graphics are beautiful and calming. Second, so many cool features to help me stay on track with my daily meditations. Totally recommend it.

Great free mindfulness app!

BCEA789 on

Canada

Love how you can fit this into your day, even if you’re on the go. Walking mindfulness moments are a cool feature, as are the 2 min self-compassion breaks. Have recommended to many other family and friends.

Works perfectly

zms189 on

Canada

Super easy to use and beautiful. You get so much from this free app!

Fantastic new update!

aande123 on

Canada

New update as of May 2021 is fantastic! Easy to use and great mindfulness practices for youth or adults!

gentle reminder to check in

PamH778 on

Canada

Beautiful design, fantastic content, and no ads or freemium model clamouring for attention. Let’s me practice the kind of mindfulness I need in this moment (gratitude, awareness of my surroundings, etc). A pleasure to check in with this app - and so I do.

Great update

Tugs.1.2.3. on

Canada

Really enjoying this updated version- great improvement. Simple and easy to use- many thanks to the team behind this.

New version is great

AD200000 on

Canada

The new version looks and works great

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