Breathwork & Inner Child: Soul

Dump any reservations you might have about breathwork in the bin and give this a try. There are rapid mood shifters and anxiety busters and also longer sessions that are brilliant for creativity, inspiration and getting deep dreamy insights into what’s going on in your head (and soul). There’s an element of guided visualisation or prompts along with breathing so I’m often amazed at what I discover from these sessions.

Love your voice, the music choices and the Breathwork is amazing!

I’ve been doing breathwork for Love and for my inner child and everytime a different memory comes up that touches my soul heals my wounds and warm my heart, doing this Breathwork has led me to see stories and wounds I wasn’t conscious I’ve been bringing to my present 🤯 mind blowing how powerful this stuff is. can’t recommend it enough. 🙏🏽

I’ve never got on well with meditation, but this kind of breathwork is a different story. Iona’s recordings are amazing too. Well worth a try!

I’ve been practicing breath work for years. This is the real thing. I am beyond happy for purchasing this app the $90 a year is cheap compared to classes or cost me $100 a month. Well worth your money spent. Beyond transformational. Thank you for putting this app together. Total gratitude.

I love the state change sessions. They’re so useful for getting out of patterns during the day. As someone who routinely finds myself forgetting to breathe deeply this app is incredibly helpful in bringing more awareness to my breath and attuning to what’s happening in my inner world.

I’m surprised at how much of an impact this experience has had on my overall well being. Love the app and will continue to practice from here on out.

This app is so good for my body, mind and spirit. I’m so grateful for it. Worth so much more than it costs. Thanks for creating it! I’ve told a few friends about it too. 💗💗✨

I meditated regularly for 15 years. Last year I was introduced to breathwork and it has replaced my meditation practice and changed my life. I feel so much lighter, tuned in and clear after the breathwork sessions on Soul. Iona is an excellent teacher and guide. Totally recommend

I have had the pleasure of doing a class with Iona and knowing her for a number of years. The whole thing was a revelation. I was NOT interested in breathwork but only tried to be loyal to my friend. She is amazing. I have continued the work in the class using this app and it's just as powerful. Every time I try one of the longer sessions I have no idea what is goingn to happen, I just know it will be transformational. You don't need to go on some mushroom trip...you just need to breathe.