Description
___________
Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times
- Easily track meals (with pictures!) and eating disorder behaviors
- Easily track mood and thoughts
- Gain insights with eating disorder assessment test
- Organize and filter your diary in an easy-to-view format
- Export tracked data to a shareable PDF report
- Gain recovery insights from analysis graphs based on recorded data
- Access essential recovery resources including knowledge, treatment, communities, and more.
- Build up your own resources to cope with distress
- See daily motivation quotes to put a smile on your face
- Completely FREE
___________
Therapeutic Techniques
We use ACT and DBT techniques to help you navigate through dark times.
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.
Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
___________
Our Website: https://brighterbiteproject.wixsite.com/website
Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7
Need support? https://forms.gle/KUsXTUQL9v3RofMB8
Contact us: [email protected]
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Your Benefits
- "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times
- Easily track meals (with pictures!) and eating disorder behaviors
- Easily track mood and thoughts
- Gain insights with eating disorder assessment test
- Organize and filter your diary in an easy-to-view format
- Export tracked data to a shareable PDF report
- Gain recovery insights from analysis graphs based on recorded data
- Access essential recovery resources including knowledge, treatment, communities, and more.
- Build up your own resources to cope with distress
- See daily motivation quotes to put a smile on your face
- Completely FREE
___________
Therapeutic Techniques
We use ACT and DBT techniques to help you navigate through dark times.
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.
Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
___________
Our Website: https://brighterbiteproject.wixsite.com/website
Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7
Need support? https://forms.gle/KUsXTUQL9v3RofMB8
Contact us: [email protected]
Screenshots
User Rating
5 out of 5
1 ratings in Austria
5 star
1
4 star
0
3 star
0
2 star
0
1 star
0
Ratings History
Brighter Bite Installs
Last 30 days
Brighter Bite Revenue
Last 30 daysBrighter Bite Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Rank
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Top Free
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159
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Top Free
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254
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Top Free
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292
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Top Free
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349
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Top Free
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353
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Keywords
Brighter Bite Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
MyTummy: Intuitive Eating
My Food Diary Tracker, Journal
|
0
|
3 weeks ago | |
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
|
0
|
2 months ago | |
Recovery Record
Essstörungsbewältigung
|
1
|
3 weeks ago | |
Blue Buddy
Fight Anorexia and Bulimia
|
0
|
1 year ago | |
Peace With Food
Eat. Intuitive.
|
0
|
5 months ago | |
Esssucht Kalender
Binge Eating beenden
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0
|
6 months ago | |
Recovery Record für Klinikers
|
0
|
3 weeks ago | |
Eating Disorder Test
Anorexia Bulimia Symptom Quiz
|
1
|
5 months ago | |
Eating Disorder Recovery
Track Binge Bulimia Anorexia
|
1
|
3 weeks ago | |
Binge Eating Disorder Test
Definition, symptoms, & quiz
|
0
|
3 years ago |
Brighter Bite Revenue and Downloads
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App Info
- Category
- Medical
- Publisher
- Brighter Bite
- Languages
- English
- Recent version
- 1.1.3 (3 years ago )
- Released on
- Jun 4, 2020 (4 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Germany, Netherlands, Italy, New Zealand, France, Mexico, Spain, Poland, South Africa, Turkey, Finland, Egypt, Colombia, Czechia, Russia, Sweden, Switzerland, Romania, Saudi Arabia, Denmark, Chile, Ireland, Norway, Brazil, Japan, Vietnam, Argentina, Portugal, Peru, Ukraine, Malaysia, Lebanon, Kuwait, Belgium, United Arab Emirates, Austria, Slovenia, China, Dominican Republic, Greece, Hong Kong, Philippines, Hungary, Israel, India, South Korea, Pakistan, Ecuador, Algeria, Indonesia, Singapore, Thailand, Belarus, Taiwan, Nigeria, Azerbaijan, Kazakhstan
- Last updated
- 15 hours ago