MyTummy: Intuitive Eating
mindful eating food diary
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Description
Intuitive eating is about a safe space for you to explore your relationship with food.
A safe space means there are no judgments, prescriptions, or 'shoulds'. It's up to you to label your food however you want, and to tag if you wish.
WHY INTUITIVE EATING?
• You tend to...
• be too harsh with yourself
• mindlessly eat your meals
• find calorie counting overwhelming
• eat when you feel stressed or emotional
INTUITIVE TOOLS
• Daily food tracker
• Digestion timer
• Daily journal
• Food tags
Still not convinced? Have a look at our user reviews. People love this app because IT WORKS!
My Tummy is completely FREE with all premium features for the first 7 days at NO COMMITMENT. You can use this time to see if this is the right app for you. After that, you can get a LIFETIME premium membership for only $5!
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A safe space means there are no judgments, prescriptions, or 'shoulds'. It's up to you to label your food however you want, and to tag if you wish.
WHY INTUITIVE EATING?
• You tend to...
• be too harsh with yourself
• mindlessly eat your meals
• find calorie counting overwhelming
• eat when you feel stressed or emotional
INTUITIVE TOOLS
• Daily food tracker
• Digestion timer
• Daily journal
• Food tags
Still not convinced? Have a look at our user reviews. People love this app because IT WORKS!
My Tummy is completely FREE with all premium features for the first 7 days at NO COMMITMENT. You can use this time to see if this is the right app for you. After that, you can get a LIFETIME premium membership for only $5!
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App Info
- Category
- Health Fitness
- Publisher
- Wholesome Apps
- Languages
- English
- Recent version
- 1.61 (3 months ago )
- Released on
- Apr 16, 2021 (3 years ago )
- Also available in
- United States, United Kingdom, Canada, Singapore, Germany, Australia, South Africa, Mexico, Japan, Norway, New Zealand, Ireland, Hungary, France, Spain, Austria, Thailand, Brazil, Ukraine, Switzerland, Philippines, India, Malaysia, Nigeria, Netherlands, Vietnam, Peru, Sweden, Pakistan, Taiwan, Turkey, Poland, Portugal, Romania, Russia, Saudi Arabia, Ecuador, Argentina, Azerbaijan, Belgium, Belarus, Chile, China, Colombia, Czechia, Denmark, Dominican Republic, Algeria, Lebanon, Egypt, Finland, Greece, Hong Kong, Indonesia, Israel, United Arab Emirates, Italy, South Korea, Kuwait, Kazakhstan
- Last updated
- 1 month ago