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Entrena tus piernas y glúteos

Name: Entrena tus piernas y glúteos
Author: Fitric

Aumentar las piernas y glúteos

Published by: Fitric

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Description

Your glutes, hips and thighs includes some of the most important, and powerful, muscles in the human body. Aside from wanting a firm, shapely butt, it's important to train your lower body simply because they're involved in so many movements. Sit, stand, squat and walk and your glutes are working, and think about how many times you do that in one day.
Strength training exercises not only make you stronger for daily activities, they can also make you strong for other activities like running, walking, working in the yard and climbing stairs. Working these muscles means you'll not only build strength and lean-muscle tissue, but you'll also burn more calories.
If you were to survey a handful of women about the areas they’d most like to tone, the butt and thighs would probably rate highly. And while looking fantastic from behind is always appealing, a strong butt and thighs are really important for overall fitness and stability.
Strengthening the butt and thighs can reduce back pain, improve posture, strengthen your pelvis and reduce knee and ankle strain. Incorporating exercises that target the lower body also increases overall body strength and function to support daily movements such as bending, lifting, twisting and moving. The exercises we’ve selected are fantastic for tightening and toning your bottom and thighs and can be done from the comfort of your own home.

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In-Apps

Butt Lift: 1,19 €
Abs & Squats: 1,19 €
Thigh Slimming: 1,19 €
Stay Fit with Yoga: 1,19 €
Full Program Bundle: 4,99 €
Butt, Thighs and Legs: 1,19 €
Dumbbell Workout Plan: 1,19 €
Full Body HIIT Cardio: 1,19 €
Removal of advertisements: 1,19 €
Kickboxing for Better Glutes: 1,19 €

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Entrena tus piernas y glúteos FAQ

Is Entrena tus piernas y glúteos free?

Yes, Entrena tus piernas y glúteos is free to download, however it contains in-app purchases or subscription offerings.
Is Entrena tus piernas y glúteos legit?

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How much does Entrena tus piernas y glúteos cost?

Entrena tus piernas y glúteos has several in-app purchases/subscriptions, the average in-app price is €1.57.
What is Entrena tus piernas y glúteos revenue?

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Category Rankings

Chart	Category	Rank
Top Free	Hungary Health Fitness	321
Top Free	Pakistan Health Fitness	379

Entrena tus piernas y glúteos Competitors

Name	Downloads (30d)	Monthly Revenue	Reviews	Ratings	Recent release
Reto glúteos en 30 días Ejercicios - glúteos grandes	Unlock	Unlock	0	5	1 week ago
Ejercicios de Nalgas Piernas Ejercicios glúteos más grandes	Unlock	Unlock	12	61	2 months ago
Rutina GAP Glúteos, abdomen y piernas	Unlock	Unlock	0	3	2 months ago
Glúteos perfectos en 30 días Rutina de ejercicios en casa	Unlock	Unlock	11	263 1	1 year ago
Buttocks Workout - Squat Bot best glutes and legs challenge	Unlock	Unlock	3	27	3 years ago
Buttocks Workout - Hips, Legs Buttocks coach - home workout	Unlock	Unlock	0	0	1 year ago
Glúteos y piernas rápido Ejercicios de culo en casa	Unlock	Unlock	20	116	4 years ago
Butt Workout Program Grow Your Booty At Home	Unlock	Unlock	1	6	2 months ago
Entrenamiento Delgado Piernas Ejercicios tonificados piernas	Unlock	Unlock	0	4	2 months ago
Ejercicio de glúteos Perfectos glúteos y piernas	Unlock	Unlock	0	6	6 years ago