CardioRead HRV
HRV Testing & Training
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Description

Ease of use heart rate variability (HRV) self-measurement with paced breathing guidance allows for an all important determination of resonant frequency to optimize individual HRV training.

The comparable HRV statistics allow users to observe graphed history trends and easily export your raw data files for post-analysis (i.e., Kubios). Individual HRV time and frequency domain measures can be an important component of personal health education and stress reduction.

Frequent self-assessments allow for a private and consistent method of tracking personal autonomic nervous system balance. HRV training has been shown in the international research to support school children performance, healthcare worker resilience and reduced absenteeism, athlete recovery, executive performance, stress reduction, pain, and several other conditions.

HRV testing and biofeedback training is arguably one of the single more important self-health and wellness promoting exercises you can do.

The app does not offer medical medical advice, and nothing contained in the the content is intended to constitute professional advice from medical diagnosis or treatment. Seek a doctor’s advice before making any medical decisions.
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User Rating

2.75 out of 5

4 ratings in United States

5 star
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4 star
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Ratings History

Reviews

Doesn’t work

mcmoniker on

Can’t find my Herat rate monitor when another app finds it so I know it’s not a faulty monitor. Disappointed, seemed to have features I was looking for.

Not ready for prime time

BackBlast0999 on

Dwnld app. Would not connect to Apple Watch, Garmin heart monitor, or polar OH1 heart monitor. App will not work w/o monitor device. Sent text chat - no response. Just removed from iPhone.

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App Info

Publisher
NeuroRead, LLC
Languages
Russian, Ukrainian
Recent version
1.3 (6 months ago )
Released on
Jan 22, 2021 (3 years ago )
Last updated
4 weeks ago