No more hectic workout & diet plans, just get your hands on couch to 5k workout to transform you from couch potato to marathon runner.
Couch to 5K guides you with audio trainer so you know when to walk and when to run, without having to keep track of time and intervals. At the same time, you can listen to your own music. The app keeps track of your progress, starting you off on the next day's plan each time you reopen the app after completing a workout. Start session with a five-minute warmup walk or jog.
After completion of a workout you can see the calories burnt during the workout and you can share the details with your friends and family using amazing sharing feature. Sessions will give you information about your workout history along with necessary details. This app is easy to use without reading any instructions, just download and start losing weight today. Settings menu is full of options to choose from making your workout much easier and detailed.
Features:
*** 9-week program for running beginners
*** Each workout is 30 to 40 minutes long (including warm-up and cool-down)
*** Automatic or manual transitions between walk/jog
*** Beep/ Audio Assistant played after each jog/walk
*** Gives you complete detail about your workout session
*** View and edit completed workout
*** Listen to your own music via a customized playlist
*** Share with friends and family
Please give us your valuable feedback for improvements in the application.
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In-Apps
Lifetime Access
€ 5,99
Screenshots
User Rating
1 out of 5
1 ratings
in Netherlands
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Ratings History
Reviews
Terrible experience
Week one is great and then after that the app becomes frustrating.The voice is not synced with the timer (week 4 a complete mess). Some workouts were not save, so I had to repeat. You cannot check the next week workout program before finishing the current week, even though you paid for the complete program. Also, if you want to repeat a week it’s not possible, you have to start the program all over.