Description
Regardless of your size, exercise should always be a part of your daily routine. You'll experience countless health benefits if you participate in physical activity every day.
While this may seem like a large time commitment for some people, workouts can be broken up into shorter sessions (even as little as 5 to 10 minutes) without losing their effectiveness.
Benefits of regular exercise include everything from losing weight to getting better sleep to increasing energy levels. Keeping fit can also help tremendously with your self-confidence. So, shouldn’t anything count toward this goal? Well, researchers are discovering that even exercise sessions as sort as a minute may help you keep fit and active.
These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. Try to do one of these routines daily to improve your general health and strengthen and tone different muscle groups.
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While this may seem like a large time commitment for some people, workouts can be broken up into shorter sessions (even as little as 5 to 10 minutes) without losing their effectiveness.
Benefits of regular exercise include everything from losing weight to getting better sleep to increasing energy levels. Keeping fit can also help tremendously with your self-confidence. So, shouldn’t anything count toward this goal? Well, researchers are discovering that even exercise sessions as sort as a minute may help you keep fit and active.
These equipment-free fitness routines are great to do at home and short enough for you to easily fit them into your daily schedule. Try to do one of these routines daily to improve your general health and strengthen and tone different muscle groups.
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Daily Workouts FAQ
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Is Daily Workouts free?
Yes, Daily Workouts is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Daily Workouts legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Daily Workouts cost?
Daily Workouts is free.
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What is Daily Workouts revenue?
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App Info
- Category
- Health Fitness
- Publisher
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Stefan Roobol
- Languages
- English
- Recent release
- 1.1 (6 years ago )
- Released on
- May 30, 2018 (6 years ago )
- Also available in
- United States, France, Italy, Mexico, South Africa, Netherlands, Saudi Arabia, Canada, Türkiye, Lithuania, Luxembourg, Latvia, Madagascar, Malta, Lebanon, Kazakhstan, Malaysia, Nigeria, Japan, Kuwait, Norway, Nepal, New Zealand, Singapore, Vietnam, Uzbekistan, Ukraine, Taiwan, Tunisia, Thailand, Slovakia, Slovenia, Peru, Sweden, Russia, Romania, Portugal, Poland, Pakistan, Philippines, Brazil, Denmark, Germany, Czechia, Colombia, China, Chile, Switzerland, Belarus, Dominican Republic, Brunei, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Argentina, Armenia, Hong Kong SAR China, United Arab Emirates, Iceland, India, Israel, Ireland, Indonesia, Hungary, Croatia, South Korea, Greece, United Kingdom, Finland, Spain, Egypt, Estonia, Ecuador, Algeria
- Last Updated
- 2 days ago
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