Defeat Diabetes

I can navigate the app without hitches & the program contents are very informative. Enjoyed the meal plans, the articles, lessons and masterclasses. Keep up the good work!!

Gives empowerment to be healthy in the tip of your fingers. Great app!!!

With so many opinions claiming authenticity, the DD website and app is refreshing, believable, and trustworthy. It’s changing our lives. 🤩

This is a great programme. It is very well constructed and presented. The modules are comprehensive and the meal plans are easy to follow with easy to prepare and delicious recipes. Well done to all the people who put this programme together. I would recommend this to anyone, not only people with type 2 diabetes, who want to live a healthy and vibrant life

I was diagnosed Type 2 Diabetic 20 years ago. Three years ago I discovered and proved that low carb reduces blood glucose levels. After returning blood test in normal range for a year, I started begging my Dr to reduce, then drop medication. All went very well and blood sugar levels were great. Then winter got to me and over several months of rolled oats for breakfast and increasing indulgences in cakes, biscuits and chocolate, my blood glucose levels were creeping back into diabetic range. Three weeks after joining DD to get back on track with sensible eating, my fasting blood sugar is back under 6.5. The great information and recipes that come with the program have inspired me and keep me motivated to eat more healthily and keep Diabetes at bay.

I have recently started the Defeat Diabetes program Since my heart attack and kidney failure in 2021 the inflammation I received was to: Eat plenty of carbs and cut down on fat especially saturated fat Looks like I should have been doing the opposite Thank goodness for Defeat Diabetes

I was diagnosed about 14 years ago with type 2 diabetes. I had managed to to keep things relatively under control with intermittent fasting and exercise. This was hard work and I was loosing muscle mass in the process. Unsurprisingly I was hungry a lot of the time. About 2 years ago my HbA1c went up to 7.3 and I was prescribed Metformin. Since starting the Defeat Diabetes program my weight is increasing - however my waist circumference is decreasing! (I was not overweight to begin with ) I am gaining muscle mass. I am no longer hungry, and have more energy. I have embraced the idea that saturated fats are not ‘bad’. The Defeat Diabetes approach from my experience is better at controlling BGL than intermittent fasting, and I am no longer hungry! Win win I say! My fasting Blood Glucose levels are now hovering around 5-6 and I feel like a new man. I have had a chat with my GP and have got a HbA1c test in a couple of months. If things keep going as they have been, there is every chance my Diabetes will be in remission! If you are overweight, have pre-diabetes or diabetes I recommend you give this app a go.

I’m really enjoying the recipes and happily achieving lower BG readings. I have a bit more energy than before but not yet sleeping as well as I’d like. Nor have I lost any weight after 4 weeks. However I believe this will happen. I am very glad to have found the Defeat Diabetes program. Than you.

I have learnt such a wealth of knowledge from Defeat Diabetes - about diabetes, statins, a low carb diet and its advantages just to name a few. I like that it is presented by doctors and other health professionals too, which adds to the excellent approach. Well done!

This app is a lifeline for many people with type 2 diabetes. Every one should try and show their GP . There is such good information, all health professionals who help manage people with diabetes should go through the program.