Defeat Diabetes

Australia’s leading evidence-based, doctor-led program helping thousands of people send pre-diabetes, type 2 diabetes, and other chronic diseases into remission.
Created by Dr Peter Brukner OAM with a team of Australian doctors and dietitians, Defeat Diabetes shows how easy it is to adopt a low carb lifestyle and radically transform your health.
Member benefits include:
- Send type 2 diabetes into remission
- Lower blood glucose
- Weight loss
- Increased energy
- Better sleep
- Reduced medications

After just three months on the Defeat Diabetes Program, members have achieved impressive results:
- 63% put their type 2 diabetes into remission
- 100% saw significant improvements in their blood glucose levels
- 100% reported a waistline decrease and 80% saw a decrease of 5cm or more
- 100% who required insulin were able to stop taking it
- 84% reported weight loss after three months, with an average of 7.65 kilograms lost per person
- 62% saw an improvement in overall health and wellbeing

What you’ll get:
- Try for free and experience the benefits before you buy
- Practical, self-paced tutorials from medical practitioners
- Video masterclasses that deep dive into important topics
- Simple, affordable and delicious printable recipes
- Cooking demonstrations
- Customisable nutritionist-approved menu plans - take the panic out of meal planning
- Shopping list generator
- New videos, articles and meal plans added every week
- A members-only Defeat Diabetes Facebook group offering support, live events and exclusive competitions

What our members are saying:
"Defeat Diabetes has changed my life and given me hope again. I'm so happy with the support I am receiving and feel like I have a team around me." - Tina, SA

"Since going low carb my HbA1c has dropped, I can eat what I love and just watch my carbs. I’ve lost weight, I’m less tired and my self-confidence is massive." - Greg, VIC
Membership investment:
We recommend a minimum three month commitment to see results. But at less than the price of one cup of coffee per week, our annual membership offers you the best value

Annual: AU$10.75 p/m - 14 days free then billed annually at AU$129.00
3 months: AU$19.67 p/m - 14 days free then billed quarterly at AU$59.00

Medical disclaimer:
Consult with a physician before making significant changes to your diet or nutrition routine, especially if you have pre-existing health conditions. Nothing contained within the Defeat Diabetes application should be considered medical advice or diagnosis. Your use of the app and program is entirely at your own risk.

By purchasing a membership, you accept the following:
Defeat Diabetes Privacy Policy - https://www.defeatdiabetes.com.au/privacy-policy/
Defeat Diabetes Terms and Conditions - https://www.defeatdiabetes.com.au/terms-and-conditions/