舞蹈锻炼
【舞蹈锻炼】每天尝试15分钟,妙趣横生的减肥舞蹈
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Description

Dance is highly effective for boosting fitness. A good dance session gives a good cardio workout and burns a great amount of calories. It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility. Dancing is an effective cardio exercise and a fun way to lose weight.

We added fun and easy at-home dance workout for beginners and dance fans. The collection of dance exercise videos brings you some of the freshest dance moves. We bring you Hip-Hop and House workouts that you can do at home or wherever you want. Burn calories and have fun.
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In-Apps

Tone It Up
¥8.00
Lose Weight
¥8.00
HIIT & Dance
¥8.00
Lose Belly Fat
¥8.00
Thigh Slimming
¥8.00
Slim Toned Arms
¥8.00
Summer Dance Party
¥15.00
Cardio & Toning Program
¥8.00
Low Impact Workout Plan
¥8.00
Brazilian Booty Workout Plan
¥8.00

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5 out of 5

1 ratings in China

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App Info

Publisher
powerpunch
Languages
English
Recent version
1.1 (1 year ago )
Released on
Jul 23, 2022 (2 years ago )
Last updated
1 month ago