Dumbbell HIIT Workout
Fit at Home - Total Body Burn
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Description

HIIT training on it's own has amazing benefits. When combined with weights it gives a whole new dimension to your workout, allowing you to work your full body in a short period of time. HIIT with weights can burn fat and calories both during and after the workout, build muscle, and improve heart health. High-intensity interval training offers a highly effective (and highly sweaty) fast track to fat loss. Combining them is one of the most effective ways to maximize fat burn and improve heart health. And it's ideal for beginners.
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In-Apps

Lean Legs
USD 1.99
Remove Ads
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Full Bundle
USD 6.99
Round Booty
USD 1.99
Lose Belly Fat
USD 1.99
Create Workouts
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Create Challenges
USD 3.99
Exercises to Tone Arms
USD 1.99
Upper Body Workout Plan
USD 1.99
Build Muscle and Burn Fat
USD 1.99

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App Info

Publisher
Stefan Roobol
Languages
English
Recent version
22.0.1 (1 year ago )
Released on
Nov 18, 2022 (1 year ago )
Last updated
1 month ago