Easy Exercises

Home Workouts for Beginners

Published by: Fitric
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It’s no secret that exercise is good for you. But it’s not always easy to know where to begin — or how to avoid injury-causing exercise mistakes. Whether your neck and back are sore from working from home or you’re simply spending too much time on the couch, it’s important to find an exercise routine that keeps your body safe.
We’ve put together easy at-home workouts with seated, lying or standing cardio moves that can be performed in your living room, in less than 30 minutes per day. Doing these exercises at home will tone your weak spots, and get your blood flowing and heart pumping.
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  • Is Easy Exercises free?

    Yes, Easy Exercises is completely free and it doesn't have any in-app purchases or subscriptions.

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    Easy Exercises is free.

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