Energy Level

This app only shows you the ratio between your resting heart rate and variable heart rate and claims then to show you how much energy you‘ve got left. Well, if the app shows actually a correct result, it‘s rather coonsidence than actually ag least halfway correct calculated. For example: This app tells me at 23:00 that, after one day of extreme activity, I‘m almost at full power, ready to run a marathon, when I‘m in fact almost dead and fall asleep while walking. Vice versa in the morning. Don‘t download this app, it‘s totally useless.

I can not get it to go past the analysis of data screen. The button to continue does not work so there is no way to try this app out. Shame looks interesting.

Data and reports seems random with no real correlation with my daily activity, or how I’m feeling.

I don’t know what changed, but the phone app started crashing about a month ago. It started with crashing every once and awhile or take really long to load. Now, it won’t even open. The watch still shows my in the moment score, so it’s not completely useless. But without the phone app tracking trends is impossible and thus makes the intended use for pacing very difficult. Please fix the crashing!!

I have Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and use this to help with my pacing. A friend with ME/CFS told me how much using her Garmin Body Battery has helped her to pace her limited energy and so I looked for an equivalent app for my Apple Watch. I only just started using this so I really didn’t know how many stars to give. I’m giving it 5 stars in good faith. But I think it will be helpful. Last night before bed my level was 2 and this morning it was 4. That seems about right. I couldn’t find anywhere whether I need to wear it at night. I don’t like wearing my my watch at night so I hope it is still accurate. I think this app will be very helpful once I get better acquainted with it. Thank you developers!

The app does as advertised. The problem I see is that it’s an average energy reading of the past 72 hours. I wanted to try and reach out to the developer, but I can’t. So this is my way of doing so! Everyone is in search of a replacement for the Garmin “body battery” widget. This could easily be that replacement, except we need a real time energy level reading. I wake up in the morning and my score is a 3 or 4. Then it goes up to a 6 or 7. This app can easily measure stress, HRV, sleep score, recovery rating etc. This could all factor in to todays energy reading. If you can make this happen, you’d fill a market that is untapped by Apple.

Energy level has been a total game changer for me. I work a high pressure job and I have struggled to balance work and personal life to make sure I’m not burning out. The most useful thing here is that 72 hour, 7 day, and month trend that shows at a glance how “things are going.” Heavy work weeks combined with a lot of errands are now a no go: it’s either one of the other. So I can say I’ve been able to detect and confirm times when a rebalancing was in order. Taking me time at the beach or with the dog is now so much more important since I can see the direct benefits of my actions. I also noticed that even a little “drinking” can lead to poor recovery. It’s hard to quantify that stuff without an app like energy level. I definitely feel much better. It’s a little like a personal health assistant. It’s also free at least for the time being, but if it ever turns into a paid app, I’ll pony up. I can see the subscription is there already which gives you a special badge. Not necessary at all, but it’s there. The watch widget is spectacular. It updates automatically and so a quick glance is all you need. Much respect and appreciation for this app. Thank you!

I am absolutely in love with Energy Level! As someone who loves to stay active and be on the go, I've always struggled with feeling like I'm running on empty by the end of the day. But since I started using Energy Level, I've been able to track my energy levels using my Apple Watch and make informed decisions about my routine. One of my favorite features of the app is how it allows me to see how my energy levels fluctuate throughout the day. I used to reach for an extra cup of coffee every time I hit a mid-afternoon slump, but now I can see that my energy naturally dips around that time and adjust my activities accordingly. Whether it's taking a quick walk outside or doing a quick meditation session, I've been able to make small adjustments to my routine that have made a big difference in my productivity and overall well-being. The app itself is super easy to use and the personalized recommendations are spot-on. I also love the content available on the Energy Level website, which has been both informative and engaging. Overall, I would highly recommend Energy Level to anyone looking to optimize their energy levels and feel their best. It's been a game-changer for me, and I'm so grateful for the impact it's had on my daily routine. Five stars all around!