4.91 out of 5
307 ratings in Canada
This is a wonderful App! A huge variety of professionally developed exercises that work the whole body in addition to specific targets like hips, back pain, pelvic floor, etc. New options every month, it seems. I have followed “Classical Stretch” (ESSENTRICS) on PBS for years, but have never regretted paying for the affordable Essentrics subscription. Free 14 day trial makes it easy to evaluate before committing.
I am loving these workouts. To being able to work at the gym I have turned to online essentrics. I am enjoying these workouts and the variety so much. I will be keeping my subscription after 14 day trial, once you try this there is no going back. Thank you so much🌸🧘🏼♀️
This app is a treasure trove of diverse workouts. It targets different age groups, mobility issues, body areas, difficulty levels. It has workouts from 5 minutes long to an hour and it’s very informative about how the body works and how these exercises will help with your mobility and fitness goals. I love Essentrics!!
I do Essentrics every morning. Loving the app and how it’s organized all the programs and workouts.
At 76, with a hip-replacement operation coming up, I’m finding myself so much better that I wonder if I really need the operation! I am getting more flexible, slowly, to be sure, but my good/bad days are definitely more on the good side than they were when I started. I do find I feel better after Miranda’s classes than with the others though that may change. I have a new- found optimism…
Love Essentrics and have been doing it daily for years.
Please do these exercises. You will be so happy. Thank you from the bottom of my heart Miranda and Team!!
I have been using Miranda Esmonde-Whites essentrics since I found about about her on PBS in the US ten years ago or more! Lol I had her DVDs and now am using the website app. Love it, only glitch for me is our sketchy internet . But love the programs that give me a workout syllabus everyday. No searching for a workout, it’s a no brainer. The instructors are clear, tell you where you should feel the exercise, just the right pace. Miranda is cheery, informative. All the instructors are professional, down to business but not annoying like some I’ve had. I highly recommend this App.
Bonjour J’aime beaucoup votre application, sachant que plusieurs de vos collaborateurs sont francophones et qu’une partie de la production se fait au Québec, je crois qu’il serait possible d’avoir plus de contenu francophone, comme celui de Marlène Hasbani. Merci Normand Forget
I am new to Essentrics, having only been doing the daily practice for about a month. Already, hip pain I have endured for 40 years is almost gone and other mobility issues are greatly reduced. I believe I will be 100% pain free by next month. It’s fun, accurate, easy, and the videos are full of helpful information about body mechanics. I don’t feel old and crippled and tired anymore! I will not be getting a hip replacement. I don’t fear old age anymore. The website is easy to navigate and the menus and course groupings are helpful. 10/10! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
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