Description

We’ll take you through simple exercises that you can try right there at your desk and without taking up too much. Exercise is clearly beneficial in so many aspects of our lives, including our jobs. Don't forget that sitting for prolonged hours is actually harmful to your health. You can do stretching, muscle-strengthening, and even short stints of aerobic exercises right at your desk.

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In-Apps

Full Bundle: $4.990
Relieve Back Pain: $1.990
Upper Body Workout: $1.990
Lower Body Stretches: $1.990
Mind & Body Relaxation: $1.990
Exercises for Beginners: $1.990
Good Posture in 30 Days: $1.990
Exercises for Stiff Neck: $1.990
Plank Variation Exercises: $1.990
HIIT Workout for Stress Relief: $1.990

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