Intermittent Fasting - Fasta

Published by: Akash Jain

Description

Fasta is een eenvoudige, mooie en aanpasbare app voor het volgen van vasten. De elegante interface maakt het super eenvoudig om je lopende vasten bij te houden en ook je voortgang in de loop van de tijd te zien.
Intermitterend vasten is een van de meest populaire, gezonde en effectieve methodes om gewicht te verliezen. Fasta helpt je om je gewichtsdoelen te bereiken en een gezonde levensstijl te ontwikkelen.

Belangrijkste kenmerken van de app:
• Pas de vastentimer aan met 3 verschillende vormen en meer dan 50 prachtige kleurenthema's
• 15+ verschillende vastenplannen om uit te kiezen
• Maak aangepaste vastenplannen
• Houd jouw voortgang bij met Insights
• 100% privé, alle gegevens worden opgeslagen in het iCloud-account
• Begrijp wat er in je lichaam gebeurt tijdens het vasten
• Ondersteuning voor donkere modus
• Apple Watch-ondersteuning
• Ondersteuning voor Siri-snelkoppelingen
• Integratie van de Apple Health-app helpt om jouw gewichtsgegevens gesynchroniseerd te houden
• Bekijk jouw voortgang met widgets

Enkele van de populaire vastenplannen zijn:
• 16 uur vasten, of de 16:8 Intermittent Fast, waarbij je 16 uur vast en een voedingsvenster van 8 uur hebt.
• Circadian Rhythm Fast, dit vasten van 13 uur begint rond zonsondergang om jouw eetvenster af te stemmen op jouw lichaamsklok. Fasta berekent automatisch de dagelijkse zonsondergang voor je.
• 18 uur vasten, of 18:6 voor meer gevorderde vasters
• Andere populaire vastenmomenten zijn OMAD (één maaltijd per dag), 20:4 vasten en aangepast vasten tot 7 dagen

Vastenplannen beschikbaar in de app:
• Beginner - 12:12, 13:11, 14:10, 15:9
• Gemiddeld - 16:8, 17:7, 18:6, 19:5
• Geavanceerd - 20:4, 21:3, 22:2, 23:1
• Circadiane ritmeplannen: recht, omgekeerd
• Alternatief dagplan - 36:12
• Aangepaste plannen
Lees hier meer over onze algemene voorwaarden en ons privacybeleid:
https://miary.app/fasta/privacy_terms.html

Wij staan altijd voor je klaar!
- Als je problemen ondervindt of vragen hebt, kun je ons een e-mail sturen. Ik hoop dat je net zoveel plezier beleeft aan het gebruik van onze app als wij! :)
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In-Apps

Fasta Lifetime
€22.99
Fasta Monthly
€1.99
Fasta Yearly
€11.99

Screenshots

Intermittent Fasting FAQ

  • Is Intermittent Fasting free?

    Yes, Intermittent Fasting is free to download, however it contains in-app purchases or subscription offerings.

  • Is Intermittent Fasting legit?

    🤔 The Intermittent Fasting app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Intermittent Fasting cost?

    Intermittent Fasting has several in-app purchases/subscriptions, the average in-app price is €12.32.

  • What is Intermittent Fasting revenue?

    To get estimated revenue of Intermittent Fasting app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.63 out of 5

19 ratings in Netherlands

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Ratings History

Intermittent Fasting Reviews

Notification spam

@mzz... on

Netherlands

Beste fasting app I could find but you get a lot of useless notifications you can’t turn off. I just need a reminder to begin and a “finished fasting” notification. Would be 5/5 otherwise.

Best fasting app

Jelmer420 on

Netherlands

Simple app to track fasting, great ui, no unnecessary bloated features, customizable plans, nice widgets.

Mooie vormgeving en slimme timers

AagjeT on

Netherlands

Deze app heeft handige timers, die voor ieder soort vasten is in te stellen. Synchroniseren met Apple Health. Nu helemaal gratis lifetime abonnement via Indie app. Top!

Purchase Does not sink to other devices

jacwells on

United States

Purchased on I pad thinking I would be able to use on I pad and I phone but it does not show purchased on my i phone not cool.

Paid app??

Latitude.adjustment on

United States

I’m genuinely confused why this is a paid app. It literally is a timer and no other features. It says it has insights, but you can’t click on it to actually look at what any of that means it’s just colored graphs. I paid for it and now I really regret paying for something that I can literally set a timer for.

Finally a Simple Tracker That Allows Control

INFOSECforiPHONE on

United States

After trying several trackers, I finally landed on this one and I will never go back. The others either inundate you with unbearable ads, or are too simple and require you to have your phone with you every time you start or end a fast. No so here. This app allows you to edit your start and stop times so you can keep accurate track of your fasting without being attached to your phone, AND no ads, at least not yet. Perfect for me.

Liked the simplicity at first, but…

kkelly06 on

United States

I wish there was a timer counting down until my next fast. Pretty disappointed I paid the $10 before I realized that.

Great Fasting App, except.

Mrs. Chippy on

United States

I have been intermittent fasting for going on two years. I don’t like the apps that are bloated with a lot of unnecessary features and this one is almost perfect. My one requirement is that it works with my Apple Watch, which it shows that it does here in the App Store and the app is on my watch, but I can’t seem to make a complication on my watch face for it 🤔 One other tiny feature I wish they would add, but isn’t a deal breaker is a notes function. I occasionally like to leave a note about how my day went and some apps have that, but this one doesn’t. Aside from those two things, this app is super simple, in a great way and *almost* perfect.

Great app but…

Leah.renz on

United States

Really needs a timer for your eating period as well.

Enjoying this app!

Stonecrop on

United States

It is the no frills Intermittent fasting app I was looking for. I only want to track when I eat. This does more than that but does not cost money all of the time.

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
198
Top Free
287
Top Free
356
Top Free
421
Top Free
450

Keywords

Intermittent Fasting Competitors

Fasting Tracker App Installs

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Fasting Tracker App Revenue

Last 30 days

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App Info

Publisher
Akash Jain
Languages
English, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Turkish, Ukrainian, Vietnamese
Recent release
1.4.3 (2 months ago )
Released on
Sep 17, 2020 (5 years ago )
Last Updated
1 month ago
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