Finito: Stop Smoking
Stop with self-hypnosis
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Description

Hypnotherapy makes you 10 times more likely to stop smoking for 1+ year than stopping without any support.

If you’ve tried stopping before, you’ll know how hard it is to remain a non-smoker. That’s where Finito comes in.

Finito is a self-hypnosis program that addresses the underlying reasons that cause you to smoke, providing hypnotic suggestions to the subconscious to manage cravings, emotions, and habits.

Backed by science:

Our breakthrough program is designed by Dr. Gary Elkins, a world-leading neuroscientist and director of the Mind-Body Medicine Research Laboratory at Baylor University.

With Finito, you can:

Say goodbye to weak moments
Learn to self-manage cravings symptoms
Address the underlying reasons you smoke
Manage anxious feelings and irritability
Create healthier habits
Stop smoking for good, without relying on pills or patches

Will it work?

Stop smoking hypnotherapy has been clinically proven to be 10 times more effective than stopping without support.

Neurobiological brain studies show that hypnotherapy sessions activate areas of the brain associated with attention, sensitivity, motivation, and a positive sense of well-being.

This means that as you listen to positive suggestions given to you through hypnotherapy you are more likely to put these suggestions into action, making long lasting changes to your health and well-being.

How does it work?

Hypnosis for stop smoking works by reducing stress through a series of relaxing visualizations, and empowering suggestions that will reduce your fear of quitting, and increase your ability to manage cravings. Through daily calming hypnotherapy sessions you can be motivated to stay free from smoking.

Our team is with you every step of the way, through in-app chat, education, and on-demand stop-craving exercises.

What you get:

Evidence-based hypnotherapy program
Relaxing 15-minute daily sessions that fit easily into your schedule
Supportive reinforcement program to help you maintain results
Craving Toolkit with short sessions you can use on the go
Cigarette Tracker to record your progress in reducing cigarettes to zero
Daily educational readings with tips for navigating cravings and building new habits
In-app chat support from real people

Take your step forward to a smoke-free life with Finito.


Disclaimer:

This is a self-management tool designed to help people manage their smoking behaviour. It is not designed to treat nicotine addiction. The program does not replace the care of a medical provider or the patient’s medication. Always consult your healthcare professional before making medical decisions.

If you subscribe through iTunes, the credit card associated with your iTunes account will automatically renew unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period.

To manage your Finito subscription from iTunes:
1) On your iOS device, go to your device Settings and the 'iTunes & App Stores'
2) Tap on your Apple ID
3) Tap to 'View Apple ID'. (You may need to sign in or use Touch ID.)
4) Tap on 'Subscriptions'
5) Choose Finito Subscription'
6) Tap 'Cancel Subscription'

For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/legal/finito-privacy-policy, https://www.mindsethealth.com/legal/finito-terms-conditions

References

Clinical Hypnosis for Smoking Cessation: Preliminary Results of a Three-Session Intervention (2005) by Gary R Elkins and M. Hasan Rajab

Jensen MP, Adachi T, Tomé-Pires C, Lee J, Osman ZJ, Miró J. Mechanisms of hypnosis: toward the development of a biopsychosocial model [published correction appears in Int J Clin Exp Hypn. 2015;63(2):247]. Int J Clin Exp Hypn. 2015;63(1):34-75. doi:10.1080/00207144.2014.961875
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In-Apps

Full Access
£99.99
Quit smoking course (3 Month)
£73.99
Quit smoking program (Annual)
£99.00

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User Rating

4.32 out of 5

131 ratings in United Kingdom

5 star
90
4 star
18
3 star
9
2 star
3
1 star
11

Ratings History

Reviews

Brilliant

Beth Maiden on

Absolutely brilliant - I have tried hundreds of times to stop smoking, with Finito (and I used NRT patches too) I did it first time, I honestly can't quite believe it has worked.

Working ?

Ollie 1964 on

I think it is working I’m 1 week in and have managed to drop my smoking by 5-10 a day so I am going to continue with this until I am smoke free

FINALLY FINITO!

eyelash64 on

Ive shocked myself to be honest. Followed the introduction plan to the letter. Loving the hypnotherapy sessions. Have gone 5 days without smoking and counting! Feeling positive and great expectations for future success.

Where I am at right now

Pocketsandbuttons on

Something is happening even though I’m on 4 days down I am so conscious of when I smoke now and actually without realising I am cutting down don’t get me wrong I have moments when I smoke and then think why did I do that. the big thing is I don’t beat myself up and think this is not working like you say it took years to develop this habit so it will take to to reverse it

Time to quit

jruskrub on

This is a great tool to learn about smoking and a help guide to stop smoking using guided imagery,breathing,relaxation,and Ericksonian hypnotherapy techniques. Understanding why we smoke,the physiological triggers that keep us smoking,and ways that we can be successful in stopping….understanding that failures are a normal part of the process… so also we can return and start the process over …. It’s a process and processes are different for everyone… the only thing is the true desire to stop as ultimately the truth is…. Only we can stop smoking….nobody else. We must want to stop smoking. That’s really the only perquisite…This is a great tool.

Scam

Rupertrara72 on

Please be careful when signing up to the initial trial period as once you’ve done this there is no way of cancelling the subscription and a few days later £99 will be taken from your account. To be honest the sessions are laughable and not in any way effective. Scam.

Good plan, but not for everyone

Opaltheelephant on

I started using Finito 5 days ago and have been very good at using all its features on my days off. However, it’s too much time to invest on my working days. I manage to do the reading and tracking, but finding a quiet place and moment for the hearing is too difficult. Also, the hypnotherapy doesn’t seem to be doing anything for me. I appreciate how it could be a wonderful tool for others, but not for me and my working schedule :(

Free Trial cancelled - Finito have continued to withdraw monthly

Finito Scam on

Warning / Scam Avoid the 7-day trial! They will ignore you if you cancel it. I cancelled my 7-day free trial with Finito by emailing their cancellation email link. I stated clearly that I formally cancel my 7-day free trial. That was January 17th. On January 17th they withdrew £59, and have withdrawn 4 more £59, monthly since January. Nobody has replied to my emails. I’m furious at how companies like this can access our bank accounts and withdraw money as if it they’re ATMs.

Brill app

Bronagh2013 on

I look forward to listening to my hypnotherapy sessions every evening. It’s nice to choose a time that suits me. It’s also nice to get a gentle reminder that my session will start soon. I’ve not completely quit just yet but I still have the determination to do so and feel very supported in doing so at my own pace without any pressure

Great stuff

P w 7 7 on

It feels good to have something to come to every day. Too often, I u-turn on my quit date or cave and buy more cigarettes after throwing the last pack away. This will help with accountability. Where I can tell people I’m stopping, I don’t want to have to lean on anyone to help. I can lean on this app. Feels good.

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App Info

Languages
English
Recent version
11.0 (2 months ago )
Released on
Aug 4, 2022 (1 year ago )
Last updated
1 month ago