Description

Mat Pilates, Barre, and Yoga inspired sculpt workout videos. The workouts are low-impact, challenging, efficient, effective, fun and can be streamed anywhere at any time.

There are also prenatal and postnatal workout programs.

Optional props needed: yoga mat, 3 lb hand weights, 5 lb hand weights, 8 lb hand weights, 1-2 lb ankle weights

Benefits of workouts:

-Sculpt muscles throughout entire body

-Boost mood and energy

-Feel your best mentally and physically

-Increase flexibility

-Practice self-love/self-care

-Better show up for life

What you get:

-Access to 200+ workouts at all times

-New workouts every week

-Workouts that range from 5 - 50 minutes

-Wide variety of exercises

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