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The glitches prevent you from hitting next set to effectively cycle through workouts and the rest cycles

This app would be amazing if you had the ability to see the weight you logged on each workout previously. For instance, I’m on week two of a program and if I want to see how much weight I did on week one, I can’t do that without closing the workout I’m on.

This app is typical of Humiston It’s excellent quality. Well laid out the work out are brutally hard but you see great games off of his programs. This is the second program of his. I’ve used the first one in the app. The app is great with the videos available for every workout and how it just moves immediately to the next Set for you keeps track of everything it eliminate some of the challenge of being able to think about what’s next in your workout it’s just OK here’s what’s next. The downside of this app is that every once in a while in your workout, you’ll go to open your phone and log it and it’s closed and then you have to go back And re-enter one or two set. It’s a minor issue, but the workouts are amazing.

His workouts are great and the app is so easy to use. You literally start your plan and the workouts are scheduled out and easy to follow.

Bought a new program. I wanted to load it on the app but I can’t even sign in on the app. Website is fine. I reset my password still nothing. Filled out a support ticket and also crickets. I hope Ryan didn’t pay these guys a lot for this (not)work. Updated to 3 I figured out a way to login.

I’m in the best shape of my life thanks to Ryan and this app. All the problems are to do with the UI. 1) if you miss a workout or two you then need to move them separately to keep the program correct. This has the effect of messing up the schedule of every upcoming workout going forward. This is a pain to fix as each workout then needs to moved manually. Being able to insert an unexpected non workout day or days so the upcoming workouts all move ahead would be AMAZING. 2) timers don’t work if you click away from that exercise 3) Apple Watch integration 4) needs to support both lbs and kg and make the conversions when you switch (this would make it travel friendly) Otherwise this is the best workout I’ve done and people notice the gains in size and shape. Thanks!

Great way to schedule and keep track of a workout without writing everything down. Can both work for newbies or advanced lifters. Only thing I wish for each exercise would be a very small description of what that exercise targets. For a newbie, that's the most common question they have. This comment usually just goes for biceps but overall amazing app wish I saw this when I started lifting

Im not a person to track workouts but I am now. The only thing I regret is not finding a program like this sooner. Since downloading and using this app I have been able to put more muscle on and I no longer have to come up with workouts. Its all done for you! Could not recommend this any more for people who are serious about stepping up their results in the gym.

The workouts are great but the app itself needs work. Sometimes the descriptions don’t match the exercises as you’re in the middle of a workout and clicking through (rest period description versus built-in timers or the terms “sets” and “rounds” are used interchangeably when they shouldn’t be). It’s difficult to move to a previous step and edit info when a workout is in progress. It could really benefit from someone going through the workouts and editing the errors to make it more user friendly.

I’ve bought the content from swoleaf site as well as this app. Fantastic, no b.s. knowledge that have yielded awesome results. Except abs; just laugh at his hilarious commentary for that workout. As others who have commented here, I am in technology and the developers need to clean up a few bugs. This app has awesome potential on the content alone, but squishing a few more bugs would make it even more awesomer. Yes, I said awesomer. Thank you for giving the finger to a subscription model!