You're not alone, and you don’t have to feel this way forever. The Grief Works app was created to help you navigate your grief after the death of a loved one, soothe your pain and build your strength over time. While every experience of grief is unique and different, Grief Works includes guided advice from UK's leading grief expert Julia Samuel to help you find your "new normal." With Grief Works, you'll have at hand daily meditations, tools and reflections, plus in-the-moment support for managing difficult emotions whenever they arise.
*BROUGHT TO YOU BY RENOWNED PSYCHOTHERAPIST JULIA SAMUEL*
Grief Works was created in collaboration with Julia Samuel, MBE – a leading grief psychotherapist and bestselling author who, over 30 years, has supported hundreds of people through their grief, and is founder patron of Child Bereavement UK.
*MORE AFFORDABLE THAN THERAPY, MORE EFFECTIVE THAN A BOOK*
A complete 28-session compassionate course to help you navigate and cope with your grief. Guiding you step-by-step through understanding and expressing your emotions, PLUS proven tools and techniques to support you.
30+ interactive tools to give you instant support whenever you need, including:
-Mindfulness, meditation, self-compassion and visualisation exercises
-Daily gratitude and journaling to create a routine of supportive habits
-Reflective exercises to help you process and manage your emotions
-Visual breathing guides and body scans to calm your body and mind
-Audio meditation practices recorded by Julia
*24/7 SUPPORT*
Includes practices to help you:
* Process your sadness
* Manage feelings of anger
* Increase feelings of control
* Work through feelings of guilt
* Develop self-compassion and empathy
* Calm your anxiety
* Deal with milestone days e.g. birthdays and anniversaries
* Build your self-esteem
* Find meaning and purpose
* Have honest conversations about death
* Set helpful boundaries
* Develop healthy routines
* Tackle tricky thoughts
* Connect with hope
* Support others through grief
And more...
*ADVICE IN ACTION*
This interactive app is based on lessons from Julia’s book, Grief Works, which reached the top ten of the Sunday Times bestsellers list, and contains tools to help you put the lessons into real life action. Helen Fielding described the book as “essential for anyone who has ever experienced grief, or wanted to comfort a bereaved friend”.
Through the stories of real people’s experiences of love and loss, we’ve developed the advice, practices and interactive tools that you’ll be guided through in this app. Get inspiration and hope from those who have walked the path before you.
*APPROVED BY THERAPISTS, LOVED BY USERS*
“I’ve learned more about grief - both living and lost - from Julia Samuel than anyone, or anything, else. This generous, thoughtful and sensitively tendered app brings a wealth of information to help people navigate their individual grief.” - Pandora Sykes
“It’s very reassuring to have that subtle nudge that what I am feeling is normal and ok.” Amanda Harvey
“It makes you feel less alone.” - Danielle Le Pelley
“Before using this I felt that I was pushing it aside because I didn’t know how to deal with it or process it...it has allowed me to look at the whole picture.” - Josie Wright
“For the first time in 4 months feel like I’m starting a journey to rediscover me and manage my pain that has been so consuming since my husband died. It’s guilt free too!” - Claire
"It’s a life saver." - 847jd
"This app is really helping. Being able to reflect in my own time and at my own pace is just right." - the Osteopath's Widow
TERMS OF USE
https://www.psyt.co.uk/terms-and-conditions/
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In-Apps
Grief Works Premium
399.00 r
Grief Works Live Support
699.00 r
Grief Works Premium Family
719.00 r
Screenshots
Grief Works FAQ
Is Grief Works free?
Yes, Grief Works is free to download, however it contains in-app purchases or subscription offerings.
Is Grief Works legit?
✅ The Grief Works app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote
How much does Grief Works cost?
Grief Works has several in-app purchases/subscriptions, the average in-app price is 605.67 r.
A wise and essential tool for coping with The Worst
I wish I’d had access to this extraordinary resource right after the sudden death of my son. Nonetheless, it has proved incredibly useful to me on the most brutal journey of my life. The West is rubbish at death. This app acknowledges that, and does a huge amount to make you feel less alone, and supported: a member of a huge invisible tribe of bereaved people who aren’t sure where to turn, or how to deal with the complex, quasi- taboo reality of grief. It’s easy to use, well-designed, immensely comforting, and just the right level of interactive. It quickly became part of my daily routine, and after completing the course, it remains something I access regularly, depending on what I need. Julia Samuel sits quietly in your head like a wise and compassionate friend, or the friend she urges you to be to yourself. Someone to trust, to respect, and to listen to without judgement. I have recommended this app to others in grief, and I hope they get as much succor from it as I do.
Excellent
I’ve listened to the book through audible and highly recommend both.
The app -
Daily support, zoom meetings and so much more.
Grief is a very lonely path, it feels like no one else can possibly understand. How amazing that this app supports you to begin to understand grief and myself.
Helpful app
I have been using the app after the death of my daughter. It is a useful resource and I would recommend it to those grieving a loved one, especially while waiting for counselling as I am.
App chatged
I cancelled my subscription but money still came out. Caused me more stress in a very difficult time and refusing to give a refund .
Very pleased to have signed up to this app
Having lost my husband of 38 years suddenly it is difficult to know where to turn to begin the soothe me on this terrible journey
I have been reluctant to move into the Grief area for fear I will feel more desperate than I sometimes feel.
Listening to the wise words of Julia has certainly helped and I am sure will continue to
Brilliant app
Thank you Julia
Grief Works App
The app provides wonderful support to me as I undertake my grief journey. It is like turning to a good friend at the end of each day, and is available 24 hours a day.
Griefworks
Have only just started the app been doing a week now, but has been very helpful.
The daily sessions are very balanced and Julia guides you through the time sensitively and compassionately in a grounded way .
It is emotional ‘work’ but in a healthy way drawing on her experience, and taking small steps at a time.
There are practical ‘tools’ to help covering a range of things from sleep to exercise which are helpful to encourage you.
Thank you .
Excellent, gentle and affective app
Excellent app that is very easy to use. It gently takes you through daily exercises and strategies to engage with and manage difficult feelings that emerge with grief. I have been dealing with complex grief for some years after several bereavements that occurred quite close together. The app has been particularly helpful for me around not avoiding difficult feelings, which I have been doing for a long time, and slowly letting them in. Would highly recommend. 😊
Just what I was looking for.
This app is exactly what I was looking for and feel so grateful to have found it
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