4.7 out of 5
813 ratings in United Kingdom
I’ve listened to the book through audible and highly recommend both. The app - Daily support, zoom meetings and so much more. Grief is a very lonely path, it feels like no one else can possibly understand. How amazing that this app supports you to begin to understand grief and myself.
I have been using the app after the death of my daughter. It is a useful resource and I would recommend it to those grieving a loved one, especially while waiting for counselling as I am.
I cancelled my subscription but money still came out. Caused me more stress in a very difficult time and refusing to give a refund .
Having lost my husband of 38 years suddenly it is difficult to know where to turn to begin the soothe me on this terrible journey I have been reluctant to move into the Grief area for fear I will feel more desperate than I sometimes feel. Listening to the wise words of Julia has certainly helped and I am sure will continue to
Thank you Julia
The app provides wonderful support to me as I undertake my grief journey. It is like turning to a good friend at the end of each day, and is available 24 hours a day.
Have only just started the app been doing a week now, but has been very helpful. The daily sessions are very balanced and Julia guides you through the time sensitively and compassionately in a grounded way . It is emotional ‘work’ but in a healthy way drawing on her experience, and taking small steps at a time. There are practical ‘tools’ to help covering a range of things from sleep to exercise which are helpful to encourage you. Thank you .
Excellent app that is very easy to use. It gently takes you through daily exercises and strategies to engage with and manage difficult feelings that emerge with grief. I have been dealing with complex grief for some years after several bereavements that occurred quite close together. The app has been particularly helpful for me around not avoiding difficult feelings, which I have been doing for a long time, and slowly letting them in. Would highly recommend. 😊
This app is exactly what I was looking for and feel so grateful to have found it
I have only used the free version of the App which gives very limited access to a couple of features and an introductory seminar. What I accessed was helpful and would like to have access to the tools but this is out of my reach at £80 for 3 months.
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