Entrenamiento con pesas
Ejercicios con pesas
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Description

This workout plan will help you drastically improve your physique and fitness levels. This workout plan helps you build functional strength and muscle size in just 30 days.

We like to call this the accelerated beginner’s guide to bodybuilding. In this plan, your first 30 days of training will be demanding and progressive in the sense that each week you’ll graduate to different exercises, higher volume, more intensity or all of the above. After four weeks you’ll not only be ready for the next challenge but you’ll have built a significant amount of quality muscle. This program isn’t just for the true beginner who has never touched a weight before; it’s also suitable for anyone who has taken an extended leave of absence from training.
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In-Apps

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USD 0.99
Full Bundle
USD 5.99
60 Day Challenge
USD 2.99
Challenge for Beginners
USD 1.99
Bigger, Leaner & Stronger
USD 1.99
Fat Loss Workout Challenge
USD 1.99
Full Body Workout Challenge
USD 1.99
Increase Strength in 30 Days
USD 1.99
Lower Body Workout Challenge
USD 1.99
Upper Body Workout Challenge
USD 1.99

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App Info

Publisher
Stefan Roobol
Languages
English
Recent version
22.0.1 (1 year ago )
Released on
Sep 27, 2020 (3 years ago )
Last updated
1 month ago