7分ワークアウト - 高強度インターバルトレーニング

7 Minute Workout

Published by: Charles Vanderhoff
Downloads
Revenue

Description

The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal. Just seven minutes is all you need. No equipment!
The 7 minute workout is made up of 12 simple exercises that you do for 30 seconds each. Using this high intensity workout your body will continue to operate at a higher metabolism for over an hour with only 7 minutes of work.
Seriously, no equipment and only 7 minutes of high intensity interval training - no excuse not get a workout each and every day!
Track your workouts that you perform and graph your progress. Even build custom workouts and do your favorite movements with your own custom high intensity workouts! Audio and video guides you through the workout so you can focus on your training.
7 Minute Workout Features:
- Create your own custom 7 minute workouts
- Videos for each exercise
- Audio queues to switch workouts
- All video and audio is included in the app (no need for internet connectivity)
- Track the workouts you complete each day
- Track the exercise you complete in each high intensity workout
- Great Interval training app
- Beautiful UI for high intensity training
- Create custom programs that last longer than seven minutes
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In-Apps

7 Minute Workout Pro
¥700.00

Screenshots

7分ワークアウト FAQ

  • Is 7分ワークアウト free?

    Yes, 7分ワークアウト is free to download, however it contains in-app purchases or subscription offerings.

  • Is 7分ワークアウト legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does 7分ワークアウト cost?

    7分ワークアウト has several in-app purchases/subscriptions, the average in-app price is ¥700.00.

  • What is 7分ワークアウト revenue?

    To get estimated revenue of 7分ワークアウト app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

3.4 out of 5

5 ratings in Japan

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Ratings History

7分ワークアウト Reviews

動かない

ちぃぃぃぃ☆ on

Japan

声はカウントしてるのに画像が動かないから何をするのか分からない

いいね

ニヒト専用ゲルググ on

Japan

元からメニューが入ってて使いやすいです

1番!

ていらんらん on

Japan

雑誌gossipsで見つけた7分間HIIT🏋🌎 動画を探しても良いのはなく、時間を計れるアプリを探していたら このアプリを見つけました👀👌 課金しなくても使いやすく わかりやすい ワークアウトとなっています🌈 良い汗かけました🛁☄

Production Values Rank Amateur

mpphoto1 on

United States

I haven’t upgraded yet… But dealing with the original work out, I am completely underwhelmed. The production values indicate somebody did this in their garage. The app does not move horizontally which for an iPhone would make sense, the countdown timers are constantly been cut off so instead of hearing “3”, “2”, “1” - I hear “3”, then nothing else. My advice - find something that they spent more than a few minutes throwing it together.

Great beginner app

Louisville User on

United States

Recommend allowing user to change amount of time in the rest periods to allow progression for beginners.

Needs Improvement!!

88EvilEye88 on

United States

Great exercises but the app does not have sound even though he sound toggle is "on". The example videos for each exercise pop up and need to be manually minimized each time during the workout. This app has potential but serious fixes are needed before I ever use it again.

Excellent!

Just1thang on

United States

You don't need wifi to be able to use the app The video is clear The clock/countdown is easy too see. The two free workouts are challenging, but not extreme. YOU GET TO PROGRAM YOUR OWN WORKOUT!!!!

Good workouts, pro problems?

Sleepsintreess on

United States

The workouts are great and I like the idea of a combination of four different workouts. That's what set this app apart for me from the dozens of 7-minute workout apps out there--it looked like it would provide enough variety without becoming a tyranny of choice. My biggest complaint is that the upgrade to pro isn't working. I liked the first two workouts so much I bought the upgrade, but the app won't reflect that. The other two workouts are still locked despite trying to repurchase, delete and restore, etc. I tried selecting "feedback/get help" within the app and it just crashes the app. Going to app support through the App Store takes me to a website with info about the app but no easy contact for support. It's only $2.99, but that's really frustrating.

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Keywords

7分ワークアウト Competitors

Name
7 Minute High Fitness Work Out
Workouts & training at home
Home Fitness: 7 Minute Workout
Quick & Effective Workouts
7分のトレーニング
私の訓練を振る
7 Minute Workout Challenge +
daily home exercise & workouts
7分フィットネス
7 分間エクササイズ
7-Minute Workout Guide
HIIT Workouts to Burn Fat
At-Home HIIT Cardio Workouts
High Intensity Zero Equipment
Full Body HIIT Workout at Home
N/A
Women's Home HIIT Workout Plan
Daily Interval Training Timer

HIIT Workout Installs

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