Food Intolerances

Histamine, FODMAP & IBS Guide

Published by: Baliza
Downloads
Revenue

Description

■ Latest Awards
• Healthline.com: Best Allergy Apps of the Year 2020
• Focus Money 2019: "Best App" in the health category
• MeinAllergiePortal – Digital Health Heroes Award 2021
The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance.
The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity.
Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice.

■ The best app for your needs
• Configure the app to fit your specific needs
• Check your favorite meals with the recipe calculator
• Track your diet with the food diary
• Add your own notes and manually adjust ratings where necessary
• Add foods to your list of favorites
• Filter and sort by various criteria

■ Low FODMAP diet and IBS
• Fructose intolerance
• Lactose intolerance
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g. fructans and galactans)
• Total FODMAP content

■ Histamine and tyramine intolerance
• Content of histamine, tyramine and other biogenic amines
• Histamine liberators and DAO inhibitors
• Problematic medicines and food additives

■ More intolerances and allergies
• Salicylate or Aspirin intolerance
• Benzoic acid and benzoates
• Balsam of Peru allergy
• Nickel allergy and nickel content
• Oxalic acid and oxalates
• Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades

► Free version
• Basic information for 8 out of 15 intolerances
• Access to our food database with more than 1,100 entries
• Detailed articles about food intolerances
• Shopping list
• Creation of three recipes
• Creation of three entries in the food diary
• Personal notes, ratings and favorites
• Free blog with interesting articles*
• Direct link to Wikipedia articles
• Dark Mode
• No internet connection required

► PRO version (in-app purchase)
• Access to all information and data
• Filter and sorting function
• Recipe nutrition calculator
• Unlimited number of entries in the food diary
• Access to all 15 sensitivities and additional 13 allergens
• Adjustable portion sizes
• Assessment of the total sugar content
• One time purchase, no subscription

► Nutritional values (in-app purchase)
With an additional in-app users of the PRO version can unlock 46 nutritional values.
• General nutrition facts
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...)
• Recommended daily intake
• Omega-6/Omega-3 ratio, glycemic index and glycemic load
• Alcohol content
• Calculation and tracking of nutritional values

■ About us
At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.

* https://www.baliza.de/en/blog/index.html
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In-Apps

PRO version
$15.99
Nutritional values
$3.99

Screenshots

User Rating

4.52 out of 5

752 ratings in United States

5 star
582
4 star
86
3 star
24
2 star
13
1 star
47
Ratings History

Histamin Installs

Last 30 days

Histamin Revenue

Last 30 days

Food Intolerances Reviews

Wonderful, easy app to use

Weesie G on

United States

I am so thankful for this app and the hard work the developers have done to make it possible. I was diagnosed with MCAS last year. I have been gluten intolerant for years and now need to restrict histamine in order to continue feeling well. The app is convenient to open and look up foods while shopping. I’ve learned some amazing information about foods and beverages in general. Thank you! Thank you! ♥️

Jaw dropping for 4 Years and counting…

JPMatheu on

United States

First, I got this App to help me focus on my family’s dreaded dietary Histamine Intolerance then they kept adding filters for other conditions. Omega Fatty Acid ratios for Neurological Health? Yes. Glycemic Index and Load calculations per 3oz serving or 100g? Yes. It keeps going on and on. It’s like having a pocket Nutritionist for when you’re at the Grocery Store. This app is life-changing.

Not user friendly

Hdndjdkdi on

United States

I have no idea how to even use the app. I paid $15.99 and it doesn’t seem to have anything extra from the basic, free package. Wasted money. There needs to be instructions on how to use the app. Really disappointed

Docked a star for inaccurate oxalates

HoundMom3 on

United States

Overall, AWESOME app! Super user friendly and really helpful for those just starting to navigate food intolerances/sensitivities. My only complaint is inaccurate data on oxalates. See Sally Norton’s Toxic Superfoods book as well as the Data Companion for Toxic Superfoods for more accurate classifications and oxalate levels in foods and supplements.

Great app! Can I see or print a chart of all my problem foods?

thkful4all on

United States

This is just what I was looking for and $15 for the pro version is worth every penny. The only things I would love to see in a future release is be able to print or see a chart of all my problem foods and notes. Adding onto that, (and I am sure this would be a big project) if there was a way to mark foods with the specific problems such as Tyramine ( migraines) and histamines (gastro issues) for hard cheeses. Thanks for a great app.

Inaccurate but nice idea

Stacyjojo79 on

United States

This app had so much potential. It is nicely designed and easy to use. However, the foods listed are very inaccurate. I am very disappointed that I paid for the pro version and the salicylate foods listed are so inaccurate. It is a complete waste of money, not to mention detrimental to someone’s health.

Great app!

GABE363 on

United States

Great app for difficult allergy like BOP.

Great little app with room to improve

aliiien on

United States

I have so many contradictory diet guidelines I’m supposed to follow which makes it extremely difficult to eat healthily. This app lets me set most of those guidelines and shows me what I can and what I shouldn’t eat and why. I do wish there were more commercial products in the database rather than just single ingredients & whole foods, and I wish there were options for low fiber, low fat, etc in addition to the restricted diets settings. Overall happy with this app but also looking forward to see its development.

Wonderful App for Food Allergies, Intolerances, Sensitivities

GenPrincess on

United States

Great app to look up food allergies, intolerances, sensitivities, and also track them in a daily diary where you can check daily nutrient & vitamin intake from food versus daily required. Only wish I could also add my vitamin and supplements in the diary as well so I can see if I’ve met my daily minimum’s, not exceeded maximums or that I am not intolerant of any of them especially when buying them.

Questionable info

one mudmaiden on

United States

Just downloaded the free version. They’re saying that egg whites are histamine free. Everything I have read says that egg whites are fairly high in histamine and our liberator of histamine. I have a membership with the Swiss interest group histamine intolerance. Very thorough in their information. It’s worth 35 bucks. They actually refer this app so I am not sure what’s going on why this app would have contradictory information to the www.Mastzellaktivrung.info Website. This is a big deal. Actually I hope somebody responds to this as well. I found some other discrepancies, but I figured I’d start here.

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11
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14
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18
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21
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23

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App Info

Category
Food Drink
Publisher
Baliza
Languages
Dutch, English, German, Spanish
Recent version
6.2 (1 month ago )
Released on
May 3, 2011 (13 years ago )
Last updated
3 days ago