I Deserve a Donut

If you need encouragement, guidelines and insurance, and a main focus, then this is the book for you whether you have it as a kindle book paperback book, it will be very helpful. The app is even more helpful because you can pull it up at any moment, when you are struggling, and can find encouragement in God’s word and wisdom.

This app is simple, straightforward and filled with nuggets of truth. When you feel like your emotions are sabotaging your eating, you can turn to this app like a voice of reason or a trusty friend. I have just started using it, but I can tell it's going to help me snap out of those moments less and less.

Unbelievably grateful to have a resource like this on my journey toward a closer relationship with God. This app has been essential in my weight loss journey.

My weight loss journey has been going on for so long that it feels like par for the course. Two months ago I was at my all time heaviest. I had been feeling such despair and rejection in life. Feeling stuck. I’m a big podcast listener so I googled Christian Weight Loss and found this podcast. Barb, you’re changing my life. I’m also seeing a nutritionist and between following my plan, and learning how to renew my mind and truth journaling I’ve lost 31lbs with no signs of slowing down. While I’m still a ways off my goal, I’m learning how to love myself all over again. That’s healthy for me, my marriage, my family, and pleasing to God! Highly recommend this podcast and all of her content. Thank you Barb!

This app has been so helpful in addressing the true issues of my reasons for overeating. Replacing lies with God’s truth is something I’ve known about but wasn’t sure how to incorporate into my weight loss journey. This app gives me practical steps to take to overcome my biggest obstacle…’myself’.

This is such a helpful app to learn to fight the battle of food being in its proper place. I’m very thankful for this help in training my mind to think rightly about eating.

I didn’t know how much I needed this. I have lost 30 lbs in 3 months, but I still struggle with emotionally eating. Barb’s app is amazing and if you have not yet, please take a look at her website and listen to her podcast. One of her podcasts with Jennifer Slattery blessed me tremendously when I had a really tough day. I love that everything in her books, podcasts, and videos are tailored to the Believer. I’ve tried every worldly book, system and method. But her content is super encouraging and you absolutely will not regret it.

I go to my book I Deserve a Donut daily. But while at work, when I need to renew my mind about all the randomness things that come up, I go to this app for renewal! Thanks Barb!

Exactly what we need at our fingertips to overcome. Praise Jesus for giving Barb this task to help us all. Thank you Barb for responding to our need

I find the questions in this app to be so valuable in going to God to help us with our struggles, which truly does renew our minds and helps us see the truth of any situation much more clearly. I use this app for breaking all kind of boundaries and other emotional garbage my brain can tell me. You don’t need to struggle with food to get value here. I don’t and just shift the questions to make sense for what I need them for. Highly recommend reading her book “Renewing of the Mind Project” to get even more value from this app and Barb’s work.