Description

iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork. Whether you are struggling with stress, anxiety, insomnia, or are trying to meditate and relax, iBreathe provides an easy-to-use beautifully designed user interface. Unlike other apps, iBreathe is designed with simplicity in mind and does not contain any bloat or clutter.

Features:
+ Simple & easy to use interface
+ Pre-defined exercises specifically designed to help with stress and anxiety (4-7-8 and box breathing)
+ Create your own breathing exercises (inhale, exhale, hold, cycles)
+ Create reminders to remind you to breathe throughout the day
+ Apple Health integration to record your mindful minutes & heart rate
+ Learn about the benefits of deep breathing and view recommended literature by authors like James Nestor and Wim Hof
+ Works great on all iOS devices and MacOS with Apple silicon chips
+ iCloud sync to persist settings across all of your Apple devices
+ Apple Watch App
+ Lock screen widget for quick access to iBreathe

*** Featured as Healthline's best meditation app for breathing in 2022 ***

Please leave a review or contact us through the app if you have any questions or suggestions. Thank you!

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User Rating

4.8 out of 5

40 ratings in Ireland

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Ratings History

Reviews

Perfect UI

After looking for a clean breathing app for a while I am glad to have found iBreathe. With a clean and crisp UI it makes using the app a joy. Love the watch companion app which is simple to use .

Simple and effective

It has 3 tried and trusted breathing techniques. It's simple, short and works well.

‘Does what it says on the tin’

Good app! ‘Does what it says on the tin’ - I like the background theme changes... Just want a longer hold range than 30 secs, & maybe some additional bell options, but very good app. Glad to support!