iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork. Whether you are struggling with stress, anxiety, insomnia, or are trying to meditate and relax, iBreathe provides an easy-to-use beautifully designed user interface. Unlike other apps, iBreathe is designed with simplicity in mind and does not contain any bloat or clutter.
Features:
+ Simple & easy to use interface
+ Pre-defined exercises specifically designed to help with stress and anxiety (4-7-8 and box breathing)
+ Create your own breathing exercises (inhale, exhale, hold, cycles)
+ Create reminders to remind you to breathe throughout the day
+ Apple Health integration to record your mindful minutes & heart rate
+ Learn about the benefits of deep breathing and view recommended literature by authors like James Nestor and Wim Hof
+ Works great on all iOS devices and MacOS with Apple silicon chips
+ iCloud sync to persist settings across all of your Apple devices
+ Apple Watch App
+ Lock screen widget for quick access to iBreathe
*** Featured as Healthline's best meditation app for breathing in 2022 ***
Please leave a review or contact us through the app if you have any questions or suggestions. Thank you!
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User Rating
4.73 out of 5
718 ratings
in Netherlands
5 star
562
4 star
127
3 star
22
2 star
2
1 star
5
Ratings History
Reviews
Waaaay too many ads
Every time I click on something I got an ad. I wanted to see if the app was a good fit, but removed it out of frustration. You want to make money? Don’t overdo it.
Trying out the free version gives my anxiety instead of peace of mind. Thanks but no thanks.
Great app for anxiety
I love the app, it has been a big help with my anxiety
Nice app
Nice app with pre-determined breathing intervals and also the possibility to create your custom intervals.
Almost perfect just needs Adjustable cycle times going into the breathing exercises
Almost perfect just needs Adjustable cycle times going into the breathing exercises
Werkt heel goed
De oefening is fantastisch. Ik word er echt relaxed van.
Functionnality issue
I love this app so much ❤️❤️ thanks to the developpers for this app. There is however a functionnality issue that could be resolved normally when landscaping the phone, the screen would tilt but not on this app. If this app was portrait orientation friendly, I would love this app much more.
Helpt
Paar keer per dag plopt het op. Oefening doen en het levert op!
Super!
App works perfect for me. I use it to exersice and to get an panic attack undercontrol. Just send an email for the suggestion to add te option to turn the screenoff when i use it with my airpods and a little interface for boxed breathing.
A big reason for the 5 stars, is that this apps allows me to play piano music from spotify while i use the app. Paid for the app with pleassure!
Ademen
Voel me zo fijn en prettig mijn ademhaling te trainen hiermee. Werkt en super fijn en rustgevend. Voor mijn herstel van long COVID en burn out super goed
coherent breathing
Deze app ondersteunt in de custom mode uitstekend bij het oefenen van ‘coherent breathing’. De 4-7-8 modus gebruik ik om te ontspannen. Kortom: een zeer goede en bruikbare app. 5 sterren meer dan waard. Ik heb hem al bij meerdere vrienden aanbevolen 👍