iCORE Method
Core & Pelvic Floor Workouts
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Description
Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms. On-demand workouts (15-25 minutes) to transform your body from the inside out. Pelvic floor exercises are important before and during pregnancy, post-partum, and throughout your life.
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App Info
- Category
- Health Fitness
- Publisher
- Sutra Fitness, Inc.
- Languages
- English
- Recent version
- 5.4 (2 months ago )
- Released on
- Jul 31, 2023 (11 months ago )
- Also available in
- United States, Philippines, Argentina, Japan, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Netherlands, Norway, New Zealand, Peru, Italy, Poland, Portugal, Romania, Russia, Saudi Arabia, Singapore, Thailand, Turkey, Vietnam, South Africa, Germany, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Switzerland, China, Colombia, Israel, Denmark, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong, Indonesia, Pakistan, Czechia, Nigeria, Sweden, Ukraine, India
- Last updated
- 1 week ago