iCORE Method
Core & Pelvic Floor Workouts
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Description

Deep core and pelvic floor therapy programs for pelvic floor dysfunction, diastasis recti, pregnancy, improved posture, and better sex and health for all women and moms. On-demand workouts (15-25 minutes) to transform your body from the inside out. Pelvic floor exercises are important before and during pregnancy, post-partum, and throughout your life.
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App Info

Languages
English
Recent version
5.4 (2 months ago )
Released on
Jul 31, 2023 (11 months ago )
Last updated
2 months ago