InnerDimensionTV
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Description

Inner Dimension TV offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress!

Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul.

ALL LEVELS WELCOME

Inner Dimension TV is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way!

MULTIPLE PRACTICE TYPES, CLASSES AND PROGRAMS

Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey.

FILL YOUR LIBRARY WITH YOUR FAVORITES

Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started.

EASY-TO-USE SEARCH TOOLS

Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program.

SUPPORTIVE MUSIC … OR NOT

We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs.

OFFLINE

Download a practice for offline use and take it with you anywhere!

Download Inner Dimension TV now and awaken your full potential!
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User Rating

4.94 out of 5

2,816 ratings in United States

5 star
2,698
4 star
85
3 star
24
2 star
3
1 star
6

Ratings History

Reviews

Great App, Yoga, and Community

DanielleDanoDan on

This is a wonderful yoga community - so worth the investment. Travis, Lauren, and the entire team at InnerDimensionTV really put their heart and soul into providing yoga which caters to all levels and types of yogis.

Inner Dimension TV

Barb O H on

Superb app with fantastic instructors and powerful content of asanas, meditations, pranayama and more. I can’t go a day without it! This has been my daily guiding star for almost the last 7 years since the program began streaming! Love it!!

Fabulous yoga app!

Sugadeb on

I initially signed up for IDTV during early COVID. I have loved it ever since. I’ve learned so much and changed so much with the perfect daily practice at my fingertips. The diversity of styles, instructors, all the pranayama, philosophy and meditation make it truly holistic. Highly recommend!!!

My most favorite app EVER

Patience Rock on

I can’t say enough about Travis and Lauren’s classes, series and programs… it’s absolute medicine for my soul.

Wonderful program

Hiddenhavenfarm on

I have been a member for over 5 years and am continually amazed and impressed with the quality of the programs. They also have excellent customer service the few times I have run into issues

Best Daily Practices

BrCarmen on

Since starting the program three weeks ago, I feel stronger, more grounded, and centered. At 71 years young i have found my daily practice with Travis. His movement guidance combined with his words of wisdom make a practice that I look toward to every day.

Has changed my practice

Wyoroofing on

Amazing work has gone into this professional app and program. Thank you Travis and your team!

Level Up 108

Molly Briggs on

This is a life changing program. From the moment I committed to 108 days of yoga I felt stronger. The content is difficult but Travis guides you through it, encourages without sugar coating. Watching this on video aspect is helpful because I can pause and rewind if I have trouble with a understanding s particular pose. I find myself standing taller, eating better, sleeping better, feeling better. I highly recommend!

Best Yoga App out there

Chrispoledancer on

Everyone has their preference for a style of a yoga teacher. I like that Travis infuses philosophy and yogic teachings and credos within the classes. Not only does the physical yoga strengthen the body but I feel the teachings also strengthen the mind. Travis has a unique gift for storytelling and infusing the right teachings and the right points within the physical practice. Some people are not a fan of that but I am. There are a variety of different classes within the app for students of all levels and various teachers as well. The classes are very well produced especially for an app. The production team is A1. I also noticed that some people did not like the fact that the series like PY108 and Level up 108 repeat classes but I believe they are structured this way for training periodization and also to build awareness of how you are evolving in your practice. If you did different classes every single time with different poses and flows, how would progress or have awareness of such? Your body tends to grow from muscle memory activation. The more you do similar patterns, your body remembers that and you continue to progress. I started through YouTube and progressed into an app user. I’ve lost 20lbs since I’ve started and become a stronger yogi. Thank you Inner Dimension Team. Keep doing what you do.

Build a habit

Seattle Bosley on

Live classes are fantastic, but Inner Dimension TV (or something of similar calibre if it exists) is the only way to build a daily practice, unless you are a yoga instructor or have unlimited time and resources. The instructions on how to hold your body in the poses are brilliant - you can almost feel yourself not getting injured. I love the music and am an avid fan of yin because of Power 108. Speaking of that series, you can see your progress in real time especially in week number 3, day two…

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App Info

Publisher
Inner Dimension Media
Languages
English
Recent version
2.0.9 (1 week ago )
Released on
May 8, 2020 (4 years ago )
Last updated
3 weeks ago