Intermittent Fasting Tracker
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
What is intermittent fasting?
You already “fast” when you sleep. Intermittent fasting is just a pattern of eating that includes more “fasts” during the day.
Many people skip breakfast, eat their first meal at midday and then eat their last meal at 8pm. This is equal to a fast of 16 hours, with an “eating window” of just 8 hours.
Can Fasting help you Lose Weight?
The key to weight loss through intermittent fasting is consistency. Our Fasting app has everything you need to keep track of your eating windows and fasting times.
Other benefits of intermittent fasting:
+ Fat reserves stored in your organs are mobilized
+ Your metabolism becomes more flexible
+ Your body reduces toxic byproducts and unhealthy fat types
+ The risk of contracting numerous diseases is reduced
Use our Fasting app to support all types of fasts. Whether you are a beginner or more experienced you can use the app to help with:
Weekend Fast
16:8 or 5:2 fast
Leangains
The Warrior Diet
And many more.
If you already use myFitnessPal to track your calorie intake, you’ll find our Fasting app a breeze to track your eating and fasting schedule.
Intermittent Fasting is also used by people following the Keto diet. Because the Keto diet restricts intake of carbs, your body has to burn fat, so fasting plus keto can improve the rate of weight loss.
Hide..
Show more..
You already “fast” when you sleep. Intermittent fasting is just a pattern of eating that includes more “fasts” during the day.
Many people skip breakfast, eat their first meal at midday and then eat their last meal at 8pm. This is equal to a fast of 16 hours, with an “eating window” of just 8 hours.
Can Fasting help you Lose Weight?
The key to weight loss through intermittent fasting is consistency. Our Fasting app has everything you need to keep track of your eating windows and fasting times.
Other benefits of intermittent fasting:
+ Fat reserves stored in your organs are mobilized
+ Your metabolism becomes more flexible
+ Your body reduces toxic byproducts and unhealthy fat types
+ The risk of contracting numerous diseases is reduced
Use our Fasting app to support all types of fasts. Whether you are a beginner or more experienced you can use the app to help with:
Weekend Fast
16:8 or 5:2 fast
Leangains
The Warrior Diet
And many more.
If you already use myFitnessPal to track your calorie intake, you’ll find our Fasting app a breeze to track your eating and fasting schedule.
Intermittent Fasting is also used by people following the Keto diet. Because the Keto diet restricts intake of carbs, your body has to burn fat, so fasting plus keto can improve the rate of weight loss.
Screenshots
User Rating
0 out of 5
0 ratings in Australia
Ratings History
Reviews
App doesn't have any reviews yet
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Fasting Time - Fasting Tracker
Intermittent fasting tracker
|
1
|
1 month ago | |
Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
|
6
|
3 weeks ago | |
Intermittent Fasting+
Intermittent Fast timer App
|
0
|
5 months ago | |
intermittent fasting App
Intermittent Fasting Tracker
|
0
|
2 years ago | |
My Fasting Tracker
Intermittent Fasting Timer
|
0
|
9 months ago | |
Intermittent Fasting Timer App
Tracker, recipes & more
|
0
|
2 years ago | |
Intermittent Fast - Skip Meal
Fasting-Lose Weight-Burn Fat
|
2
|
3 months ago | |
Intermittent Fasting Timer
Serene - Window fast starving
|
17
|
3 years ago | |
FastLog: Intermittent Fasting
Fasting track, Water , Weight
|
0
|
1 year ago | |
Get Fasting: Simple Tracker
Metabolic Window & Meal Timer
|
0
|
1 year ago |
Show More
Revenue and Downloads
Gain valuable insights into Intermittent Fasting Tracker performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- alex azzi
- Languages
- English
- Recent version
- 1.1 (5 years ago )
- Released on
- Jul 8, 2018 (6 years ago )
- Also available in
- Canada, United Arab Emirates, Indonesia, Philippines, Germany, United Kingdom, Turkey, United States, Lebanon, Kazakhstan, Poland, Mexico, Malaysia, Nigeria, Kuwait, Netherlands, Norway, New Zealand, South Korea, Peru, Pakistan, India, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Taiwan, Ukraine, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, China, Colombia, Czechia, Denmark, Japan, Algeria, Ecuador, Egypt, Spain, Finland, France, Greece, Hong Kong, Hungary, Ireland, Israel, Italy
- Last updated
- 1 month ago