---
title: "Iron Counter and Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Iron deficiency is common, especially during pregnancy & in menstruating women, vegetarians and vegans and people on low-protein, ultra-processed food (UPF), and restricted (eg gluten-free, dairy-free"
---

# Iron Counter and Tracker — United States
> Log, track, record iron intake

![Iron Counter and Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6b/6c/c7/6b6cc7eb-260f-b1e9-1b69-904f785f28de/App_icon_U003a_U003a_Iron-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [First Line Medical Communications](https://apptail.io/developer/first-line-medical-communications-HMjb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.1/5 (7 ratings)
**Price:** $3.99
**Bundle ID:** uk.co.flmc.Absolute-Healthy-Diet-Iron-Counter-250HHFs
**Store:** Apple App Store
**Country:** United States
**Version:** 3.0.9 (released 2026-10-23)
**Original Release:** 2014-08-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id905879319)
**AppTail Page:** [https://apptail.io/app/iron-counter-and-tracker-yEJe/united-states](https://apptail.io/app/iron-counter-and-tracker-yEJe/united-states)

## Iron Counter and Tracker Description
Iron deficiency is common, especially during pregnancy & in menstruating women, vegetarians and vegans and people on low-protein, ultra-processed food (UPF), and restricted (eg gluten-free, dairy-free) diets. Symptoms include excessive fatigue due to anemia (which can lead to heart and other muscle damage), impaired mental and physical development, and immune dysfunction. Iron overload due to excessive dietary iron intake & habitual use of iron supplements may increase the risk of chronic kidney disease (especially among people who are hypertensive) & other chronic diseases. The app can also help people with hemochromatosis avoid iron overload.
Set your target daily iron intake based on guidance provided in the app and your preferences for weights of food (g or oz). 
Record food and beverage consumption using the barcode scanner (please note that only manufacturers in the US are required to include iron content in the nutrition label read by the scanner), dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes. Compare the iron content of different foods by tapping the Compare button on the "Foods" screen.
Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit. 
Add your own foods and recipes and change serving sizes to personalize the app's 400-item database for you.
All food and beverage popups indicate whether the item is a plant, good prebiotic, probiotic or ultra-processed food (UPF) to inform a healthy diet and whether they are high or low FODMAP per serving where data are available to support people with irritable bowel syndrome (IBS). 
Useful lists show iron content of foods per 1oz or 100g and serving and can be toggled from high to low & low to high. Also useful UPF, unprocessed plant, prebiotic, probiotic, high & low FODMAP food lists.

## Iron Counter and Tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f2/5d/d8/f25dd8e9-f34f-bcfd-15ff-5345983272ad/3._Tracker.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/20/e0/bd/20e0bd2a-67f5-f596-b3fa-256f4e6a7660/7._Browse.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/95/f3/06/95f30661-227f-d9c5-3e22-ccf8f992cd60/5._Chart.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fa/24/32/fa2432f6-440e-e88b-eb47-0d1f4d1bd8e0/2._Target.png/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/02/51/d3/0251d35c-9436-f3c3-6439-f7f193996de5/1._Settings.png/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ab/28/a0/ab28a0d3-fb14-ef8e-0aab-74da5d38eece/4.__U0025__U0026_g.png/1290x2796.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e2/eb/db/e2ebdb94-c0c5-a97d-4d5d-19abdf819df3/8._iron_serving.png/1290x2796.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/68/91/fc689191-f74b-663c-9828-4cdf251280b8/6._Calendar.png/1290x2796.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ba/7d/96/ba7d966f-9294-2973-109d-8dc1b206aa30/10._Edit.png/1290x2796.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/90/fe/0a/90fe0a09-220a-14e3-9066-19c578a235f3/9._Food_info_2.png/1290x2796.png)

## Iron Counter and Tracker Rating Breakdown in United States
- 5 stars: 5 (71%)
- 4 stars: 0 (0%)
- 3 stars: 1 (14%)
- 2 stars: 0 (0%)
- 1 stars: 1 (14%)

## Iron Counter and Tracker Reviews in United States

### **--- "Not intuitive and lacking in catalog of foods"
I want to like this app, but it doesn’t have the basic features needed, or simplicity for most people. I think if this product were a side feature or plug in for a food tracker like my fitness pal or something it would work. Those other apps lack tracking like this for specific micronutrients like iron, and for people that need that, this would be a great add. But this app doesn’t have the volume or variety of foods that one of those apps has, and people are not likely to use this AND that separately to track diet and iron.
-- WCMedows, 2021-01-02

### ****- "Question"
Sorry to write this here but can’t find another source for contact. Love the app but I’m wondering about the measurement. It says grams but is it actually milligrams. Seems all other iron info sites are measuring everything in milligrams and I just want to make sure I’m converting if necessary. Thank you
-- @1fozzie2, 2019-08-26

### ***** "Greatest team & apps"
Thanks for all free app with amazing health and foods information .... We pray for you 

Regards
-- iMran Fridi, 2016-05-02

[View all Iron Counter and Tracker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Iron Counter and Tracker Discovered Keywords
- line fitness
- medical one

## Apps Similar to Iron Counter and Tracker
- [Dr. Greger’s Daily Dozen](https://apptail.io/app/dr-gregers-daily-dozen-udi/united-states)
- [Nutritionix Track](https://apptail.io/app/nutritionix-track-Lei/united-states)
- [Moody Month: Hormone Tracker](https://apptail.io/app/moody-month-hormone-tracker-rsp/united-states)
- [Nerva: Gut-Brain Program](https://apptail.io/app/nerva-gut-brain-program-Fcs/united-states)
- [Foodnoms: Nutrition Tracker](https://apptail.io/app/foodnoms-nutrition-tracker-pdQ/united-states)
- [Protein Tracker: Protein Pal](https://apptail.io/app/protein-tracker-protein-pal-xeQ/united-states)
- [Hello Protein- Protein Tracker](https://apptail.io/app/hello-protein-protein-tracker-TqW/united-states)
- [Fig: Food Scanner & Recipes](https://apptail.io/app/fig-food-scanner-recipes-Hoab/united-states)
- [Vitamin — Log, Scan & Schedule](https://apptail.io/app/vitamin-log-scan-schedule-Mxrb/united-states)
- [eaterpad: Nutrition Tracker](https://apptail.io/app/eaterpad-nutrition-tracker-WPwb/united-states)

## Iron Counter and Tracker Available In
- [United States](https://apptail.io/app/iron-counter-and-tracker-yEJe/united-states)
- [Canada](https://apptail.io/app/iron-counter-and-tracker-yEJe/canada)
- [United Kingdom](https://apptail.io/app/iron-counter-and-tracker-yEJe/united-kingdom)
- [Austria](https://apptail.io/app/iron-counter-and-tracker-yEJe/austria)
- [Australia](https://apptail.io/app/iron-counter-and-tracker-yEJe/australia)
- [Azerbaijan](https://apptail.io/app/iron-counter-and-tracker-yEJe/azerbaijan)
- [Belgium](https://apptail.io/app/iron-counter-and-tracker-yEJe/belgium)
- [Bulgaria](https://apptail.io/app/iron-counter-and-tracker-yEJe/bulgaria)
- [Brunei](https://apptail.io/app/iron-counter-and-tracker-yEJe/brunei)
- [Brazil](https://apptail.io/app/iron-counter-and-tracker-yEJe/brazil)
- [Belarus](https://apptail.io/app/iron-counter-and-tracker-yEJe/belarus)
- [Switzerland](https://apptail.io/app/iron-counter-and-tracker-yEJe/switzerland)
- [Chile](https://apptail.io/app/iron-counter-and-tracker-yEJe/chile)
- [Colombia](https://apptail.io/app/iron-counter-and-tracker-yEJe/colombia)
- [Cyprus](https://apptail.io/app/iron-counter-and-tracker-yEJe/cyprus)
- [Czechia](https://apptail.io/app/iron-counter-and-tracker-yEJe/czechia)
- [Germany](https://apptail.io/app/iron-counter-and-tracker-yEJe/germany)
- [Denmark](https://apptail.io/app/iron-counter-and-tracker-yEJe/denmark)
- [Dominican Republic](https://apptail.io/app/iron-counter-and-tracker-yEJe/dominican-republic)
- [Algeria](https://apptail.io/app/iron-counter-and-tracker-yEJe/algeria)
- [Ecuador](https://apptail.io/app/iron-counter-and-tracker-yEJe/ecuador)
- [Egypt](https://apptail.io/app/iron-counter-and-tracker-yEJe/egypt)
- [Spain](https://apptail.io/app/iron-counter-and-tracker-yEJe/spain)
- [Finland](https://apptail.io/app/iron-counter-and-tracker-yEJe/finland)
- [France](https://apptail.io/app/iron-counter-and-tracker-yEJe/france)
- [Greece](https://apptail.io/app/iron-counter-and-tracker-yEJe/greece)
- [Hong Kong SAR China](https://apptail.io/app/iron-counter-and-tracker-yEJe/hong-kong)
- [Croatia](https://apptail.io/app/iron-counter-and-tracker-yEJe/croatia)
- [Hungary](https://apptail.io/app/iron-counter-and-tracker-yEJe/hungary)
- [Indonesia](https://apptail.io/app/iron-counter-and-tracker-yEJe/indonesia)
- [Ireland](https://apptail.io/app/iron-counter-and-tracker-yEJe/ireland)
- [Israel](https://apptail.io/app/iron-counter-and-tracker-yEJe/israel)
- [India](https://apptail.io/app/iron-counter-and-tracker-yEJe/india)
- [Iceland](https://apptail.io/app/iron-counter-and-tracker-yEJe/iceland)
- [Italy](https://apptail.io/app/iron-counter-and-tracker-yEJe/italy)
- [Japan](https://apptail.io/app/iron-counter-and-tracker-yEJe/japan)
- [South Korea](https://apptail.io/app/iron-counter-and-tracker-yEJe/south-korea)
- [Kuwait](https://apptail.io/app/iron-counter-and-tracker-yEJe/kuwait)
- [Kazakhstan](https://apptail.io/app/iron-counter-and-tracker-yEJe/kazakhstan)
- [Lebanon](https://apptail.io/app/iron-counter-and-tracker-yEJe/lebanon)
- [Sri Lanka](https://apptail.io/app/iron-counter-and-tracker-yEJe/sri-lanka)
- [Lithuania](https://apptail.io/app/iron-counter-and-tracker-yEJe/lithuania)
- [Luxembourg](https://apptail.io/app/iron-counter-and-tracker-yEJe/luxembourg)
- [Latvia](https://apptail.io/app/iron-counter-and-tracker-yEJe/latvia)
- [Madagascar](https://apptail.io/app/iron-counter-and-tracker-yEJe/madagascar)
- [Mexico](https://apptail.io/app/iron-counter-and-tracker-yEJe/mexico)
- [Malaysia](https://apptail.io/app/iron-counter-and-tracker-yEJe/malaysia)
- [Nigeria](https://apptail.io/app/iron-counter-and-tracker-yEJe/nigeria)
- [Netherlands](https://apptail.io/app/iron-counter-and-tracker-yEJe/netherlands)
- [Norway](https://apptail.io/app/iron-counter-and-tracker-yEJe/norway)
- [New Zealand](https://apptail.io/app/iron-counter-and-tracker-yEJe/new-zealand)
- [Peru](https://apptail.io/app/iron-counter-and-tracker-yEJe/peru)
- [Philippines](https://apptail.io/app/iron-counter-and-tracker-yEJe/philippines)
- [Pakistan](https://apptail.io/app/iron-counter-and-tracker-yEJe/pakistan)
- [Poland](https://apptail.io/app/iron-counter-and-tracker-yEJe/poland)
- [Portugal](https://apptail.io/app/iron-counter-and-tracker-yEJe/portugal)
- [Romania](https://apptail.io/app/iron-counter-and-tracker-yEJe/romania)
- [Russia](https://apptail.io/app/iron-counter-and-tracker-yEJe/russia)
- [Saudi Arabia](https://apptail.io/app/iron-counter-and-tracker-yEJe/saudi-arabia)
- [Sweden](https://apptail.io/app/iron-counter-and-tracker-yEJe/sweden)
- [Singapore](https://apptail.io/app/iron-counter-and-tracker-yEJe/singapore)
- [Slovakia](https://apptail.io/app/iron-counter-and-tracker-yEJe/slovakia)
- [Thailand](https://apptail.io/app/iron-counter-and-tracker-yEJe/thailand)
- [Tunisia](https://apptail.io/app/iron-counter-and-tracker-yEJe/tunisia)
- [Türkiye](https://apptail.io/app/iron-counter-and-tracker-yEJe/turkey)
- [Taiwan](https://apptail.io/app/iron-counter-and-tracker-yEJe/taiwan)
- [Ukraine](https://apptail.io/app/iron-counter-and-tracker-yEJe/ukraine)
- [Uzbekistan](https://apptail.io/app/iron-counter-and-tracker-yEJe/uzbekistan)
- [Vietnam](https://apptail.io/app/iron-counter-and-tracker-yEJe/vietnam)
- [United Arab Emirates](https://apptail.io/app/iron-counter-and-tracker-yEJe/united-arab-emirates)
- [South Africa](https://apptail.io/app/iron-counter-and-tracker-yEJe/south-africa)
- [Armenia](https://apptail.io/app/iron-counter-and-tracker-yEJe/armenia)
- [Argentina](https://apptail.io/app/iron-counter-and-tracker-yEJe/argentina)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*