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Iron Yogi Fitness

Name: Iron Yogi Fitness
Author: Studieaux Wellness

Published by: Studieaux Wellness

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Description

Iron Yogi Fitness is Strength & Spirit * C O N N E C T E D *
With the Iron Yogi Fitness App, you can get involved with the program on multiple levels, from one on one training to coaching to programming to group programming, depending on your goals and the level of support you need. The programs all prioritize simple and smart strength training that works the full body, with an emphasis on glute training (for aesthetic AND functional/health/performance benefits!) There are opportunities for supplemental yoga, meditation, and breathwork exercises. Everything is grounded in the understanding of the anatomy of fascia, based on the nursing and fascia-based bodywork and movement experience of your trainer, Emily. The fascia-based therapeutic movement and education is woven throughout the programming to help restore balance to the body, and mitigate potential issues from strength training or any other movement practice/pattern.
Some of the app's features (dependent upon access chosen):
- Access training plans and track workouts
- Schedule workouts and stay committed
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach (some plans)
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
Download the app today!

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Iron Yogi Fitness FAQ

Is Iron Yogi Fitness free?

Yes, Iron Yogi Fitness is completely free and it doesn't have any in-app purchases or subscriptions.
Is Iron Yogi Fitness legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

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How much does Iron Yogi Fitness cost?

Iron Yogi Fitness is free.
What is Iron Yogi Fitness revenue?

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Iron Yogi Fitness Reviews

I love this

Honestly, I have used a lot of fitness apps and none of them do it like this one! Look is beautiful but I love the daily reminders, the videos of workouts, I’m not confused as to what I’m doing and I love that steps, heart rate, check ins, workouts are all in one place. It just can’t get any better!