It meets you where you are!
IronIQ is very appealing. I dont feel overwhelmed when opening the app. It provides organization that meets you where you are. I can go in and get an inspirational quote (excercising starts with the mind first) It also keeps your preference on how many days which then reminds you to REST! I really needed something to hold me accountable because it’s easy to stop going or get off track. It’s not like other apps that make you focus too much on weight loss but it actually focus on building better habits to either bulk up or lose weight. Consistency is key!