Jess Yoga: Move Breathe Flow

I love this app. Jess found me on YouTube. I’d been practicing for a bit but I wasn’t feeling the anxiety and stress relief I needed - then Jess found me. I was hesitant about getting an app because I’m an old soul in in a young body. Yet, this app has been the medicine my soul has looked for and found. Anytime I need a practice to refocus my mind, I find what I Need here. The daily quotes inspire me and have often been what I needed. I love how she is always asking us for input and keeping us challenged. Yet, through the yoga courses and challenges she creates, they help ground me and keep me focused. As someone who never thought I could heal and manage my anxiety, I have. This app has helped paired with meditation. If you are reading this and can relate to what I’ve shared, this is the perfect community for you. We’d love to have you and you’ll love it too! Namaste

Love all of Jess's offerings and love that I can access the app on my computer and cast to the TV. She has such good quality content and a large variety of meditation, breathing, and yoga classes. I also love that there are so many challenges - I love a good challenge to motivate me to stay consistent with my practice.

I’ve been doing Jess yoga for four years and it is my absolute favorite way to practice yoga. Her voice is calm and the wide variety of classes is so nice!

I love the free options but there is only a few available. The subscriptions are quite expensive and she does have a YouTube channel. Overall it’s an ok app but if you want one with lots of options for free don’t get this one.

I have been enjoying this app for over a year, having discovered it on YouTube, starting with free videos, and am now an avid, enthusiastic and committed yogi, thanks to Jess. The practices are thoughtful and well-informed. Even when I’m challenging myself with a new pose I have never been injured, so it’s built my trust for Jess. I have found myself becoming stronger and more centered since using this app which I do at least 6 days a week. However you are feeling on any given day and however little or much time you have, Jess has a practice for you. On the rare occasion I’ve had a question or concern, the response has been prompt and helpful and the issue quickly resolved.

Amazing app! As a beginner, I found the instructions super clear and easy to follow. It's also packed with advanced sessions and challenges for experienced people. Highly recommend!

Thank you. 💕

Such a nicely put together app. The videos are clear and her challenges are fun!

I am from Highlands Ranch, Colorado and I am 65 years old. Recently retired and I am taking gentle yoga classes at our rec center four days a week sometimes five. I have never felt better in my entire life. Mind, Body and Spirit. I was scrolling through YouTube and luckily stumbled upon your 25 minute evening yoga/full body stretch-sweet dreams, bedtime flow. I did it last night and absolutely loved it. I have to tell you that I slept so much better peaceful and restful last night than I have in a long time. I am now adding you to my evening practice along with my morning ones. I did see on your website that you do offer other free classes, and I have to say that it is greatly appreciated that you are offering that for those of us that already paid for classes where we live. You have now become one of my favorite instructors. Thank you so much Namaste Dana Heiland 🧘‍♀️👏💝

I’ve been following Jess’ yoga flows for 3 years now. She has the most mindful flows that help ease my stress and anxiety after long days of work. Her flows and meditations are the best in my opinion, such an amazing experience that I am so blessed to have.