覺瑜伽 - JYOGA
Published by: CHUN HSUN LI
Description
成日工作過生活，留給自己的時間有多少 ?
只要你有所猶豫，我們都歡迎你來這裡試著覺察你的身心，感受植物的生命力與四季的變化，找回我們小時候接觸大自然的那種新奇與快樂。你心中可能要嘀咕，有這麼容易嗎？但，你要為自己小試一下嗎？
長大後，很多事都因為覺得理所當然或被成見所困，我們失去了改變的勇氣，連要做一件正確的事都覺得多餘。或許，瑜伽對你只是一種運動，所以運動不一定要選瑜伽，畢竟現代運動的選擇有很多。
我們心中想傳達的不只是運動，瑜伽真正的目的，不單只是能讓你的身體保持健康(假設你真的認真練習且不過度追求體位)，也有機會令你在與身心的互動中領悟真我，並進一步改善心理及情感的處理能力，最終達到身心合一的境界。
試著覺察自己的身心，找回自然萬物的覺知，探索自己生命的覺悟，歡迎來覺瑜伽走走 !!
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只要你有所猶豫，我們都歡迎你來這裡試著覺察你的身心，感受植物的生命力與四季的變化，找回我們小時候接觸大自然的那種新奇與快樂。你心中可能要嘀咕，有這麼容易嗎？但，你要為自己小試一下嗎？
長大後，很多事都因為覺得理所當然或被成見所困，我們失去了改變的勇氣，連要做一件正確的事都覺得多餘。或許，瑜伽對你只是一種運動，所以運動不一定要選瑜伽，畢竟現代運動的選擇有很多。
我們心中想傳達的不只是運動，瑜伽真正的目的，不單只是能讓你的身體保持健康(假設你真的認真練習且不過度追求體位)，也有機會令你在與身心的互動中領悟真我，並進一步改善心理及情感的處理能力，最終達到身心合一的境界。
試著覺察自己的身心，找回自然萬物的覺知，探索自己生命的覺悟，歡迎來覺瑜伽走走 !!
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App Info
- Category
- Health Fitness
- Publisher
-
CHUN HSUN LI
- Languages
- English, Chinese
- Recent release
- 3.10.30 (4 months ago )
- Released on
- Aug 2, 2022 (2 years ago )
- Also available in
- Taiwan, Pakistan, Italy, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, India, Poland, Portugal, Romania, Russia, Sweden, Singapore, Thailand, Türkiye, Ukraine, United States, Vietnam, South Africa, Denmark, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, United Arab Emirates, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hungary, Indonesia, Ireland, Israel
- Last Updated
- 2 months ago
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