Kegel exercises can prevent or control urinary incontinence and other pelvic floor problems. Use Kegel Kounter, the free and easy to to use app, to help you work your way towards pelvic floor health.
- Easy daily workouts.
- Track your progress over time.
- Raise your goals as you improve.
- Completely free! No in-app purchases or advertisements.
- Now with Apple Watch integration.
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