Kegel exercises can prevent or control urinary incontinence and other pelvic floor problems. Use Kegel Kounter, the free and easy to to use app, to help you work your way towards pelvic floor health.
- Easy daily workouts.
- Track your progress over time.
- Raise your goals as you improve.
- Completely free! No in-app purchases or advertisements.
- Now with Apple Watch integration.
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User Rating
4.88 out of 5
8 ratings
in United States
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Reviews
Very good app
I just installed this app. I really like most of its features, but I do have a few suggestions for improvement.
1. There should be a setting to control the length of a session: the number of long intervals & the number of short intervals. Currently these are both fixed at 10.
2. A watch complication showing the number of sets completed so far today (numerically or as a ring or dial), such that tapping the complication brings forward the app. It would be excellent to “close the kegels ring” on the watch.
3. The long interval timer could go up to a minute instead of 30 seconds.
Quick and Simple
Nice simple app. My physical therapist recommended a short interval of 2 second squeeze with 4 second rest, so it would be nice if those timings were a little more flexible.
Great App, Message to developer
Message to developer, very simple and to the point, just what everyone is looking for. I love the watch add-on, this is actually how I found this app as I wanted the Apple Watch add-on. The olmy thing I cannot figure out is how to sync my settings to the Apple Watch. I made a change in the timing on the phone, but those changes don’t sync to the watch nor do I see a way to making setting changes on the watch. I would also add a reminder option. Just a slight tune up, otherwise a 5 start free app!!!!
To the point!
This app is simple to use and gets straight to the point without pushing advertisements, supplements, or other programs on you.
Exactly what I wanted
This has all the functionality I was hoping for in a Kegel app for watchOS. It should be higher rated!
