Kegel plan for men's health

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Description

Improve your men's health with a scientifically proven method.
Kegel Training is a simple but effective way to strengthen your pelvic floor muscles. You can do these exercises anywhere, at any time, and they don't require any special equipment. To do a Kegel, simply squeeze the muscles in your pelvic floor as if you were trying to stop the flow of urine. Hold the contraction for a few seconds, then relax. You can do this several times in a row, and you can gradually increase the number of repetitions and the length of each contraction over time.
Kegel Training is a safe and effective way to improve your pelvic floor health. If you're not sure how to do Kegels correctly, you can talk to your doctor or a physical therapist.
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In-Apps

1 Year Plan
£44.99
1 Month Plan
£9.99
6 Months Plan
£29.99

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Kegel plan for men's health FAQ

  • Is Kegel plan for men's health free?

    Yes, Kegel plan for men's health is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Kegel plan for men's health cost?

    Kegel plan for men's health has several in-app purchases/subscriptions, the average in-app price is £28.32.

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Kegel plan for men's health Competitors

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Kegels For Men - Male Trainer
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Go Kegel - Kegel Exercises
#1 Pelvic floor exercise app
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KegelUp: Men's Health App
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Kegel: For Men’s Health

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