Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
Kegel Training app uses HealthKit to store your workouts data.
Subscription terms:
Subscription unlocks all workouts, calendar and workout maker.
Information about the auto-renewable nature of the subscription:
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
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Terms of service: http://mprapps.com/kegel_tos.html
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In-Apps
Lifetime Premium
€59.99
Pelvic Floor Exercises 7
€3.49
Pelvic Floor Exercises 365
€32.99
Screenshots
Pelvic Floor Exercises FAQ
Is Pelvic Floor Exercises free?
Yes, Pelvic Floor Exercises is free to download, however it contains in-app purchases or subscription offerings.
Is Pelvic Floor Exercises legit?
🤔 The Pelvic Floor Exercises app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
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How much does Pelvic Floor Exercises cost?
Pelvic Floor Exercises has several in-app purchases/subscriptions, the average in-app price is €32.16.
What is Pelvic Floor Exercises revenue?
To get estimated revenue of Pelvic Floor Exercises app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.44 out of 5
18 ratings in Belgium
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Pelvic Floor Exercises Reviews
Fantastic and linked to Apple Watch
Can’t ask for better support and options with this! Excellent App for men and women. Also easy to use from your Watch as a complication. No need to dig through The Watch menu etc….which makes it a great and convenient option to use discreetly anywhere you are.. Developers are very responsive to ideas and got this working with the Apple Watch very quickly. So happy they did!!
GOOD
good app
notification
hello, it could be great if it could lead us through notifications. its like user can train anywhere in any app doing anything else.
graphics are solid gold though.
Needs video
There should be models demonstrating the exercises.
Bug in the Apple Watch app is infuriating
Dear Dev Team,
I’ve used this app almost every day for ~ 8 months now. Sometimes I use the iPhone version, but more often I use the Apple Watch version of this app. A big reason why I chose to *pay* for this app instead of the handful of other Kegel exercise apps I tried is because it has a Watch app.
The watch app has 2 infuriating bugs. I will happily change my review to 5 stars if you fix these:
Bug #1:
“Discard Workout” button does not work. It just freezes the workout, flashes the app start screen, and then takes you back to the workout.
Bug #2:
If you try to do more than one workout in the same day (as the app encourages you to do) then any workouts after the first one will fail to run in the background after your watch display goes to sleep. This means you have to continuously tap your watch like a crazy person for the whole 3 minutes to prevent it from going to sleep.
The *first* workout of the day always works fine. I start the workout on my watch, lower my wrist, and the display of my watch goes to sleep, but the sounds and vibrations of the kegel workout continue until the workout ends.
Then I start my 2nd workout. I do the exact same thing, but when the watch display goes to sleep, the workout gets paused. It doesn’t continue in the background. Only if you tap the display to wake it up does it continue, but then often the timing of the countdown is no longer synced with the vibrations. The “pause” messes the workout up in a way that never resolved itself.
And if you try to discard this messed up workout to start a new one, then (see “bug #1).
SOMETIMES I can get around bug #2 by pressing the side button on my watch (app switcher), closing the kegel trainer app, returning to my Home Screen, and then re-launching the app. But this doesn’t always work.
I have a suspicion that bug #2 has something to do with “fitness” or “mindfulness” Focus Mode being automatically turned on when I start a workout. (I.e. preventing notifications when the display goes to sleep) But that doesn’t explain why it only effects multiple workouts in the same day.
PLEASE FIX THIS… If you do I promise to remove these complaints, replace them with praise, and change my review to 5 stars!
Kegels have made a huge impact on my sex life, I have lots of good things to say about them, and about your app.
Outstanding
I’m very grateful for this app. I’ve been doing levels for years but having something to do the count for me is amazing. Thank you. Doing Gods work for real
Defiantly works.. needs integration!
This is a great app. The developers should not only create a widget but also integrate your workouts with the Health Kit App.
Simple And Amazing
This was perfect. Explains the reason why this is so important and then it gets straight to the exercise! Very simple to achieve effectiveness
Definitely noticed changes
My penis started growing significantly and my erections and orgasms lasted longer as a women I didn’t expect this to work but my husband is now very grateful I can now peg him 10/10
Basic functionality has major bugs
I paid for a year, and it was a mistake. I set up a custom work out, as the workouts they provide are very limited and rudimentary. If during the workout you navigate or to h the screen in any way (including within the app, with in the workout screen options), the timer goes crazy. It speeds up erratically alternating randomly between contractions and rest. For such a basic app with limited functionality, overcharging $30 for a glorified timer, that the timer doesn’t work well is a joke. Pick another app, I’ll be requesting a refund.
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