LIFE: DIY Therapy & Coaching

Self Career Relationship Guide

Published by: CapsuleCurriculum
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Description

Facing a big decision? Fighting with a significant other? Live more intelligently. Beyond calming stress or anxiety, learn to solve the root cause of these stressors by digging deep with a practical, powerful all-in-one tool. LIFE’s emotional management toolkit and personal growth journey puts research rigor into optimizing your entire LIFE: your self, career, and relationships. Meditation and cognitive behavioral therapy (CBT) comprise less than 1% of our content and are free-forever features: because LIFE is so much more.
How can 5 minutes a day change your LIFE?
“A spiritual rehabilitator.”
“I wish I’d had this 20 years ago.”
“The most coherent leadership course I’ve seen.”
MAIN FEATURES
(1) MASTER YOUR MOOD
LIFE’s emotional management toolkit is your pocket problem-solver. Beyond tracking your mood, use our mood-management exercises to feel better on the fly. Anxious before a meeting? Use a grounding checklist or breathing video. About to have a hard conversation? Read coaching tips and write down what you’ll say with our 7-step walk-through. There’s something for just about every life situation, whether regretful, resentful or enraged.
“Helped me navigate difficult situations with scientifically-proven methods."
(2) MANAGE YOUR LIFE
LIFE’s comprehensive self-development course covers hundreds of bite-sized lessons, packed with helpful information to live a better life. Uniquely science-backed, all sources are cited for those most scrutinizing. Curated to a thoughtful 9-topic (mission) flow, develop deep self-awareness across:
1 Mental and emotional management
2 Self-awareness and emotional intelligence
3 Goal, values, and habits
4 Time management and regret minimization
5 Decision-making and mental heuristics
6 Stress management and social influence
7 Relationships, dating and marriage
8 Communication and conflict resolution
9 Leadership, motivation and teamwork
“Goes beyond single lessons from coaching or therapy and gives a broader set of knowledge & tools.”
(3) LOVE & LEAD
Did you know? Scientists can predict divorce with 90% accuracy. Whether single, dating, married, or divorced, LIFE’s free weekly conversation and/or journaling prompts help you better understand yourself and others. Share your insights with loved ones: because friends help friends live more intelligent, fulfilling lives.
SELF AWARENESS STARTS HERE
“Tell me and I forget, teach me and I may remember, involve me and I learn.” (Benjamin Franklin) LIFE’s unique introspective method “sticks longer than if simply handed to you,” turning you into your own best therapist or coach.
GET OUT OF A RUT AND ON WITH YOUR LIFE
Self-guided and 24/7, we are built for those who appreciate organization, efficiency, and privacy. We do a lot for a little, providing the breadth of therapy or coaching at the price of a Headspace or Calm. Our goal is to help you also do more with less: becoming the most efficient, effective, intentional version of you.
FREE FOREVER FEATURES
Try LIFE free! Get Mission 1.1 – Mission 2.4 (out of 9.4) free. These cover a healthy mind and self-knowledge, from cognitive behavioral therapy to narrative therapy. We believe everyone should have these basics to a happy life. Use our mood tracker, dozens of mood-management exercises, journaling prompts, relationship questions, and analytics anytime.
SUBSCRIPTION TERMS
Invest in yourself with the full program and toolkit. Practice daily to master your moods and behaviors. Choose from auto-renewing subscription options of $9.99/mo or $59.99/yr ($5/mo). Prices are for USA customers and actual charges may be converted to your local currency. Terms of Service & Privacy Policy at https://www.lifeintelligence.io/terms-privacy
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LIFE FAQ

  • Is LIFE free?

    Yes, LIFE is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is LIFE legit?

    ✅ The LIFE app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does LIFE cost?

    LIFE is free.

  • What is LIFE revenue?

    To get estimated revenue of LIFE app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
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Ratings History

LIFE Reviews

Great mood tracking app

Quinnology on

United States

I’ve tried many apps for tracking my mood swings as well as learning to better articulate them and this app is great for just that! I enjoy the wheel of emotions it helps me describe and then reflect on, even giving insightful knowledge and further breakdown on certain moods. You can also upload more than one mood. And all this stuff is available on the free version which is wonderful so you don’t have to spend money shopping different apps. Highly recommend for bpd people such as myself or anyone that has fluctuations of moods but struggles to contextualize them

Abandoned?

Hyeronymos on

United States

I really like the concept and i think this app has a lot of potential. However, I’ve reached out to the developers via email several times and haven’t received any response whatsoever. It seems this project was abandoned a long time ago by the creator and there’s no longer any tech support or plans for enhancements. A pity. Update to devs: I’ve sent a third attempt to the same email address you stated. It doesn’t show this username but my regular email. I’ll wait to see if there’s a response. Thanks. Update 6/22/23: still no response to my email on my 4th attempt to get feedback. This project is abandoned.

Abandoned?

Hyeronymos on

United States

I really like the concept and i think this app has a lot of potential. However, I’ve reached out to the developers via email several times and haven’t received any response whatsoever. It seems this project was abandoned a long time ago by the creator and there’s no longer any tech support or plans for enhancements. A pity. Update to devs: I’ve sent a third attempt to the same email address you stated. It doesn’t show this username but my regular email. I’ll wait to see if there’s a response. Thanks.

Outstanding!

J’s Working on

United States

Functional, easily understandable, and highly practical. I’ve benefited immensely from applying these skills and techniques; LIFE has my vote.

Life Changing

success listener on

United States

This app does a phenomenal job of helping users understand how to live a more productive and healthy life by boiling down loads of research into bite size and useful chunks. I wish I had used this app years ago!

The wheel of emotions is really helpful

Cratylus1998 on

United States

I have been working with a personal coach on emotional intelligence. The first step to developing emotional intelligence is self-awareness. I have been using a wheel of emotions that as a static JPEG image. Now with this App, I can use the wheel motions as a digital interface and track a journal of emotions. I’m just getting into the app but so far really impressed and look forward to using it.

Want to develop self-awareness and emotional intelligence? Right here, buddy.

richardstewartthe3rd on

United States

What an excellent tool to have available on the phone. So often I’ll feel stressed or angry or just feel an intense *something* that I can’t breakdown or understand. This app helps me do exactly that. I’ve been using this app for half a year now (not consistently from the very start, but with gradually increasing consistency to the point I use it daily now) and it has helped me become a mentally healthier person and to see myself honestly. The LIFE app is just one tool I use out of the many, but being able to have something available at a moment’s notice is perfect. I can’t exactly meditate or do yoga at work when I need a mental break, but this is a great stand-in.

Comprehensive & Holistic Self-Development

jonathan271927 on

United States

This app has truly multiplied my productivity and helped me improve my leadership and decision making skills. LIFE’s holistic approach opened my eyes to the many different facets of my life that I didn’t even know needed improving like emotional intelligence and how to set goals. The app’s comprehensive missions really build off one another and provide valuable, fact checked information. There’s also a mood wheel that helps you log and reflect on my various moods throughout the week. I would definitely recommend this app to anyone that’s looking for an all-in-one self development course.

Like the research, journaling, and emphasis on therapy

itellabadjoke on

United States

What I appreciate most about this app is that (1) it’s very well-researched (and even cites sources!) and (2) it puts the journaling part (“how are you feeling”) right at the front. It does feel like therapy in an app!

Progress over Perfection

lanskypants on

United States

Provides fluid, applicable, actionable insights and approaches to enhance personal and professional success. Cannot express enough positive support for what Jasmine Chen has built. Live your LIFE!

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