روعة
مفيد
4.8 out of 5
295 ratings in United States
مفيد
Awesome breakdown on workouts
This app is amazing has helped me a lot on my fitness easy way to get in shape really fast with the help of this app ur fitness goals can be achieved
Really made my muscles burn
This is by far my favorite workout app especially even more now that there’s warmup’s and cooldown exercises! I hope that forearm exercises will be added soon! I don’t want to overlook my forearms.
I set up a 7x per week upper/lower split. The nice thing is that the workouts are so short that if you miss one you can roll it into the next day workout, which lets you take rest as needed while still sticking with the program The diet planner, while basic, is surprisingly helpful. It recommended that I eat a 500 calorie deficit & up my protein intake to 3x the FDA guidelines which made an absolutely massive difference. The FDA guidelines were designed to keep WW2 soldiers from starving to death, and are badly outdated. I’ve lowered my bodyfat percentage by 2% so far, and I hope to be within striking distance of my goal (12% bodyfat) by the end of summer
I’m using it in free mode and I had plan to purchase an annual subscription but there is a bug that make me doubt about my decision. Every time I open the app it open onboarding from first step and it didn’t track my workouts in the app. Also when I integrate it with Health it categorized my activity under other categories instead of traditional strength activity and it almost record a few data and heart rate. So disappointing for demo. 😞
The workout plan provided is challenging enough to keep me focused and feel the burn afterwards. Only wish the app could sinc with other fitness apps to make logging workouts easier.
It's like my own personal trainer. I always felt alone and was looking for a workout buddy to get some motivation. But I don't have many friends. I tried a lot of similar apps but this one changed my lifestyle completely. I'm in the best shape and now have learned to live on a great diet. All thanks to you LifeBuddy
Totally recommend this app for beginners, in time you’ll see results. 💪🏼💪🏼
Chart
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Category
|
Rank
|
---|---|---|
Top Free
|
|
345
|
Top Free
|
|
432
|
Top Free
|
|
447
|
Top Free
|
|
464
|
Top Free
|
|
472
|
Name | Reviews | Recent release | |
---|---|---|---|
![]() Arm Workout
Biceps, Triceps, Forearms
|
30
|
6 months ago | |
![]() Dumbbell Home Workout
Build muscle and lose fat
|
69
|
1 month ago | |
![]() Home workout - muscle builder
Full fitness: body, abs, arm
|
10
|
1 year ago | |
![]() Intermittent Fasting: Tracker
Intermittent fasting
|
0
|
1 year ago | |
![]() Bodybuilding. Weight Lifting
Body building workout at home
|
47
|
1 month ago | |
![]() Dumbbell Workout Plan
Dumbbell Weight Training
|
3
|
1 year ago | |
![]() Dumbbell Home Workout Plan
|
5
|
7 months ago | |
![]() Home workouts with dumbbells
|
0
|
4 months ago | |
![]() Dumbbell Workout at Home
Build muscle and gain strength
|
0
|
1 year ago | |
![]() Dumbbell Home Workouts
Muscle building exercises
|
5
|
1 month ago |