Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 65 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• Morning fasting meal plan
• Evening fasting meal plan
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
La meilleure application de suivi alimentaire que j’ai eu l’occasion d’utiliser jusqu’à présent ! Très complète, facile d’utilisation et très pratique. Un visuel parfait également. Après quelques jours d’utilisation, je n’ai trouvé aucun défaut. Sincèrement, bravo aux concepteurs !
Calcul des kcal incorrect
Bonne appli mais je n’arrive pas à trouver le calcul que vous utilisez pour calculer les kcal en fonction des macronutriments consommés durant la journée ! Normalement, 1g de glucide et de protéine = 4kcal et 1g de lipide = 9kcal. Or, lifesum arrive toujours à un nombre de kcal différent du mien à la fin de la journée (alors que les kcal brûlées sont bien exclues du calcul). Ex : 190g glucides + 124g protéines + 78g lipides = 1958kcal. Et l’appli en affiche 2256 ! Comment est-possible ? Pourriez-vous m’éclairer ?
The premium version
This app has the option to edit and delete added meals
It won’t let me pay for premium
I watched some reviews first before jumping in to this app. However I wanted to join their premium plan but 2x it didn’t work.
App
Dit is een fijne app van 26/12/23 tot nu 6/2/2024 6 kg kwijt
Super handig
Dit is eens een app waarvan ik eens weet hoeveel calorieën ik binnen heb . Ook ene die alles kent en je kan ook scannen van het product. Mega handige app
Super tevreden mee
Zeer vlot
Heel gebruiksvriendelijke app
Tevreden
Goede app!
À peine achetée, déjà des bugs
Je viens de prendre l’abonnement premium pour 1 an, me fiant aux avis. J’ai essayé de passer le Life score et après la 15ieme question, l’application quitte sans prévenir!
Du coup l’application ne sert à rien car on ne sait pas faire le suivi convenablement!
Aucun service d’aide! Ne pas acheter‼️🤬
Super
Je ne peux pas mette 5 étoiles parce que j’ai pas payé. J’utilise l’app pour voir quelles sont habitudes pour réadapter avec ma coach sportive.