LIFTit with Stephanie Sanzo

I came from the Sweat App and loved Stephanie’s at home weight training program. I was excited when Stephanie offered a free week trial on her new app. I like the layout of the app and the visuals for each exercise. I like that you can change the exercise to fit your needs but it would be nice to have options if you don’t have certain items (like a weight bench) especially since I choose the weight training at home. I like the flexibility to go at your own pace but I need a little more structure with timing of the sets so I would love to see a set timer for the exercises that are timed and a set timer in between the exercises/sets.

I need help logging back in to my account I forgot my password and for some reason I can’t get my email work can’t even cancel my membership because I can’t login in!!!

Great lifting program, but the app default load logic needs work. If I leave the app / put it in the background mid-workout, when I come back to it to see what exercise is next I have to first tap on the date if I’m doing the workout on a different day than the current date, and then I have to hit “start workout” again and wait for it to load and remember where I left off.

This is hands down the best work out app I have ever used, and I have tried lots of them!! It is really structured, and she gives amazing advice/tips. I also really love that she allows you to change the exercise. It is amazing and absolutely worth the money/investment.

I updated my app and I lost my program progress. I had one last week on my program and the app restarted everything and I couldn’t go back to the week I was. I wish the programs were longer too. I just started my third option (xmas challenge). Only 5 weeks tho. I kinda miss doing the program that Sthephanie has on the sweat app. I will probably do that next if a longer plan doesn’t come to the Lift it.

Ok first of all I’ve been training via Sanzo’s programs for three years. I LOVEEEE HER PROGRAMS! First through sweat, then off instagram and YouTube as I waited a year for this app to release. It was worth it! If your a gym girl who enjoys being a strong empowered woman, Stephanie is the trainer for you and her team is irreplaceable. The knowledge is here, you just can’t go wrong with her. I honestly won’t train with anyone else. The results will blow your mind if you put in the work. The rest of this review for the technical team. As an avid, nearly everyday user I am begging you to please fix these issues; 1)the app is slow to open/ load in comparison to almost all my other apps, I wouldn’t mention this if it weren’t odd. 2) if I shut my phone screen off during the workout (put it in my pocket or set it down) and my screen goes dark….. the app closes and I have reopen and restart the workout. EVERY SET!!!! This is a 10-20 second process and very annoying following the slow opening process. It affects my work/ rest ratio and was extending my workouts by nearly 30 min. 3) also not sure if you’re aware but some of the exercises change from the original lineup when you start the workout. No, I’m not talking about substitutions. When do the workout, the next exercise is suppose to be Scott’s raises (for example) but then it changes to lat pull down or something else WHEN the screen switches to let me fill in my weights. 4) I happened to fall ill and couldn’t reset my program back further then a week without restarting a new program and that sucked. It puts off a defeating vibe. Is there anyway you can make it so if I miss a week or two from getting sick I can go back and set it to where I left off? Other then that this app is AMAZING! You guys really put a wonderful experience together. Lastly) This is more for Stephanie Sanzo as the trainer, in your programs on the sweat app you had a variety of recovery sessions similar to workouts for rest days. These were sessions I could complete whenever I wanted, they were 30-55 minutes off rolling out and stretching that was vital to recovery days, injury prevention, and even functioned as dynamic warm ups on days where I really needed that. I didn’t memorize them and I’m dying without them. Please create something similar to what you did with those. They were a vital piece of my success in your programs. Other then this the app is incredible and the end results with the total weight lifted is a genius re

I love love love this app! Stephanie gives the best ideas and suggestions for a well-varied workout (SO many to choose from). If you’re unable to fit one of the exercises in, you have a variety of options to “change” to! You’re able to switch your days around if you decide you’d rather do a different set of exercises as well. The only negative, and it’s barely one, is the app shuts down occasionally and you have to restart the workout. Fortunately all the info that’s been entered saves and you just have find where you left off. Great app though, I look forward to my workouts each day!

I Experienced network issues, leading to logout and re-download. Unable to log in the app due to a password problem. Sent two emails for assistance, but no reply till this day. Lack of response has been quite frustrating.

Thank you to Stephanie and Jamie for all they do for the lifting community! Stephanie has truly been such an inspiration and she is so caring to her clients! Send her video and she will contact you on social media to let you know your form is good. I don’t know how she does it but this is wonderful!! I’m so glad to have her back!

I’ve been training with Stephanie’s programming for 3 years now and I will never do anything else. Her programming is legit fire and this app is her best yet 👏🏼