Annoying
I do not find this app helpful at all. His voice is less than soothing and all ypu hear is the word "fatty foods" that is sooooo annoying!!! I know right from wrong , fatty from not.. Waste of money but he's making good money!
4.44 out of 5
9 ratings in Canada
I do not find this app helpful at all. His voice is less than soothing and all ypu hear is the word "fatty foods" that is sooooo annoying!!! I know right from wrong , fatty from not.. Waste of money but he's making good money!
I listen to Andrew's sessions regularly! So relaxing and I do believe it's helped me make healthier choices! Thank you!!!
Thank you Andrew what a gift you have. I haven't slept so well in years. Not only is this app worth it for its relaxation alone, it also truly helps bring mindfulness to eating habits. Worth the money!
I work hard to eat healthy and exercise very regularly. I've noticed however, that my success with dieting is because I'm skilled at avoiding unhealthy foods. I actually have no self control- I just don't buy them so they aren't in my house. IF my fiancé happens to bring home cookies, chocolate or ice cream, however, I'm a lost cause. It's like the food is calling my name until I give in. That's where this app helped SO much! I bought it because my mom came to visit and left my house full of chocolate and cookies. Today, I walked right past all the sugary stuff numerous times and didn't even give it a second glance! Woohoo!!!! Finally- the whispers of the sugar gremlins have been silenced!
Nice friendly, calm, reassuring voice. Really helps me fall asleep. After just a week the food cravings I've struggled with for so long are gone. We have an office full of Halloween candy and couldn't care less. Losing weight gradually. Thanks!
This app helps me in many problem areas. I am a binge eater and this app has helped me stay focused on my goals since I have to fight every day to stay on track. I've lost about 20lbs since I started using this app and just keep losing. It's almost effortless now. This app has also helped me fall asleep faster. Most nights I will fall asleep during the program instead of tossing and turning.
So relaxing! I sleep so well since i use this app. And i make better choice when i eat ans i eat less..
This app works! I have actually lost weight and changed my eating habits. Great voice to listen to, and it's totally customizable. Would recommend to everyone. It's worth the money!
Since listening, I havent had cravings or felt deprived! I am not overeating or making poor food choices! I have lost 2 lbs a week with no additional exercise...aj's apps are also all very relaxing...highly recommend!
This is an amazing app. It's worth every penny. I never feel hungry between meals any more and when I do eat it's always smaller portions. It also has the added benefit of being an outstanding sleep aid, I listen to it before bed every night and wake up feel fresh, relaxed, well rested and ready to take on my day.
Chart
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Category
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Rank
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Top Paid
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5
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Top Paid
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20
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Top Paid
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26
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Top Paid
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28
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Top Paid
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29
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