Man Flow Yoga | Yoga for Men

The app works well with no problems giving access to a range of programs - Dean clearly explains and demonstrates and makes it easy to follow. We use Chromecast to get the video on a large TV and have established a daily routine of about 30 minutes. The videos and programs vary in length - having repeated a 14 session program twice, we are now on a 4 week program. Many of the moves are as challenging as you choose to make them, however, if you follow all the instructions it can be hard work. I am not very flexible (yet?) so I often use the modifications suggested by Dean. Good value if you are committed to making good use. Note, ‘Man Flow’ works for all, not just men - my wife who has been on the yoga journey for a few years is a keen on the format … and most likely won’t return to her real life sessions preferring to stick with Dean.

This is soo much more than just an app! I’ve been using Man flow yoga for a while now and it is incredible. It’s more of a sports and mobility app than anything focusing on health as it’s main aim. The videos are incredible with excellent tuition and guidance making sure you are activating all the correct muscles etc I combine this with other workouts and it compliments it immensely. The service is the best of any company I have ever known and it feels like a community. Get this app, join the community and enjoy life!!

First class app, loads of videos and really easy to use.

I’ve been a fan of Man Flow Yoga for a while now. This app makes it more accessible. There are a huge variety of yoga videos on here. I’d highly recommend it.

I’ve been following Dean’s workouts for a couple of years and they are clear, easy to follow, fitness focussed yoga. The app works really well.

I’ve been doing Man Flow yoga for a little under a year now and it’s transformed my health I feel completely different to how I felt a year ago and will definitely carry on with it for as long as I can. The App is excellent very user friendly with support from a private Facebook community to encourage and motivate you into carrying on with your workouts I can’t recommend this style of yoga enough to anyone wanting to improve there fitness

A really easy to use App, the content is everything I’ve come to expect from Man Flow Yoga and that is top notch. Deans ability to explain simply and motivate is brilliant. If you’re looking for online yoga (and it’s more than just that) you have come to the right place. It’s a fantastic App.

This is a fantastic app for guys at all levels of Yoga from beginners through to experienced practitioners. Dean gives clear explanations of poses and muscle groups to engage and is both challenging and encouraging. The Manflowyoga community is incredibly supportive and real. Worth every penny.

Been following ManFlow Yoga for a while now and loved the workouts and programs. The evolution to this app has resulted in a more organised and user friendly guide to the programmes and challenges - there are many new features such as calendar reminders and also completed buttons for when you have completed the workout/program. I am very happy to have found this yoga teacher as he has made the journey from the sofa to the yoga mat painless and rewarding

Brilliant app for anyone who loves yoga or is new to yoga and wanting to start! Cannot fault it. So worth the money! A++++