Mental Health Therapy Coach
CBT Self Care & Liven Up App
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

CBT Therapy primarily uses cognitive behavioral therapy (CBT) to help you improve your mental health, ease life's problems, and soothe your mood. We trains your mind with customized daily mental health coaching sessions to manage stress and anxiety, improve sleep, develop better habits, and improve your quality of life. It is a relaxing, easy to-do, and valuable treatment.

WHAT USERS SAY
CBT Therapy is considered a relaxing and more worthwhile therapy:
“ I am so excited to try Self-Therapy. Just after my first session I am already feeling hopeful for the future. That this app will help me achieve the mental health I know I deserve. ”
“This App came into my life at the perfect time, creating a platform for those to extend a hand for support without feeling compromised with their privacy. Like flowers blooming”
“Not everyone has access to or can afford a therapist. It's like a therapist in my pocket. Personalized but still private.”

HOW DOES CBT THERAPY WORK?
CBT Therapy guides you towards a healthy routine and mindset. CBT Therapy combines digital therapy, guided journaling and sentiment analysis to give you a new hyper-personalized digital therapy experience. Through guided course content, you'll learn new self-care practices that foster more joy, happiness, and positivity in your life. Improve your personal well-being, manage headache, anxiety and depression, and increase your emotional health.

WHERE IS THE CONTENT COMING FROM?
All our courses are scientifically based and will introduce you to the latest research directions in mental health. Each program is developed with professional therapists.

IS CBT THERAPY EFFECTIVE?
CBT Therapy uses cognitive behavioral therapy (“CBT”), the most effective form of therapy to improve mental well-being. Working with CBT techniques doesn’t require an in-person therapist and therefore gives users the power to do it in a guided & self-directed way at their own time. Recent studies show that CBT is as effective as medication.

CBT Therapy users will have a new experience every time after finishing our course:
“CBT Therapy changes my mind after exercises.”
“10 mins of CBT Therapy are like an hour of Therapy.”
“Every time I finish a program, I instantly feel better.”

Join thousands of CBT Therapy users already experiencing
Less stress & anxiety, more gratitude and joy in their lives with our:
Customized daily therapy sessions
Daily Journaling Guide
A variety of CBT exercises
Personal Mood Tracker

SUBSCRIPTION PRICING AND TERMS
Price: get full access to all the features in Paired with an in-app purchase at $9.99 per month or $49.99 per year
Payment: payment will be charged to your Apple account on confirmation of purchase
Cancellation: manage at your Apple account
Settings Renewal: account will be charged for renewal 24-hours before the end of the current period

This Application is intended for general informational purposes and should not to be used or relied on for any prevention, diagnostic or treatment purposes. The medical information on the application is provided as educational resource only, and is not a substitute for professional advice, diagnosis and treatment. We don't guarantee the accuracy, completeness, or usefulness of any content, whether provided by us or by third party. Always seek the advice of a physician before making any healthcare decisions.

Privacy: https://s.bongmi.cn/html_template/791.html
Service: https://s.bongmi.cn/html_template/792.html
Questions? Suggestions? Let us know at [email protected]
Hide.. Show more..

In-Apps

CBT Therapy Prime Weekly
£4.99
CBT Therapy Prime Yearly
£47.99
CBT Therapy Prime 6months
£38.99
CBT Therapy Prime Monthly
£9.49
CBT Therapy Prime Quarterly
£48.99

Screenshots

User Rating

4.56 out of 5

151 ratings in United Kingdom

5 star
129
4 star
6
3 star
1
2 star
1
1 star
14

Ratings History

Reviews

What an absolute scam

annoying frog on

So it says “3 day free trial” if upon signing up you choose “yearly” option, but apparently if you choose “monthly” free trial is not given. Extremely confusing. Signed up for one month (expecting a free trial) and realised I was charged. Deleted the app after 5mins and cancelled subscription, but no refund given. An absolute disgrace.

Love this app so much 💗💗

Justdance2023 on

So I see all the reviews saying it’s bad and you have to pay ect… but you can use it without paying and I love it. It has helped me so much and I love the Ai chat thing. I don’t pay for it but I am thinking about it because it’s an amazing app. It has boosted my mental health and helped me work out some hard thing I am going threw. So to all those bad reviews yes you could pay but you don’t have to and you get lots for not paying. There isn’t any ads other then asking you if you want a free trial so I don’t get why everyone is angry.

You have to pay for mental health 💀

watermelonslonge on

Bruh

I and my boyfriend can’t sleep

Lucy Prisk on

I and my boyfriend Tom Prisk can’t sleep because when we were in a serious relationship we were talking till this morning he was coming back home from being in Cornwall seeing his Grandparents while he was on his way home to London in the car he was absolutely vile to me I kept ringing him then he cancels it then I kept FaceTiming him then he cancels it then I kept texting him then he doesn’t reply then that escalated to a Audio huge argument but we still absolutely love each other but past few days my boyfriend has recently had flashbacks and I desperately and urgently need you to fix him please because I care about him and I can’t bear seeing him like this please I beg you to get our relationship back he is absolutely everything to me. Thanks for your help Lucy Prisk

Disgusting

nicjwar on

Terrible misleading app

You have to pay

lillyrosestroud on

Can’t believe you have to pay, leaching off of people mental problems 💀

.

Dhar_Mann! on

Have to pay to be happier 💀👎

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
8
Top Grossing
10
Top Grossing
18
Top Grossing
22
Top Grossing
33

Keywords

Users may also like

Name
MindShift CBT - Anxiety Relief
Manage anxiety & be mindful
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Dare: Panic & Anxiety Relief
Antistress, Stop Attacks
OCD.app - Anxiety, PTSD, CBT
For Anger, OCD, Depression
Wysa: Mental Health Support
Depression and Anxiety Therapy
Breeze: Mental Health
Self Tests, Reflection & Diary
Bloom: CBT Therapy & Journal
Mental Health & Self-Care
Mental Health Therapy: UpLife
CBT guide & self care journeys
Depression Test
Mental Health Tests
Show More

Revenue and Downloads

Gain valuable insights into Mental Health Therapy Coach performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Category
Medical
Languages
English, French, German, Japanese, Portuguese, Spanish
Recent version
2.2.2 (1 month ago )
Released on
Mar 14, 2022 (2 years ago )
Last updated
1 week ago